Recipes

Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.

  • Melty Cheesy Chile Relleno Bake

    Melty Cheesy Chile Relleno Bake  Gooey, cheesy layers with roasted chiles baked into a creamy, golden perfection—pure comfort with a kick  Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Yield: 6 servings Ingredients: * 6–8 roasted green chiles (peeled, seeded) * 2 cups shredded Monterey Jack cheese * 1 cup shredded…

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  • 0-Point Strawberry Cream Bowl 

    0-Point Strawberry Cream Bowl 📝  Ingredients (1–2 servings): 1 cup (240g) nonfat Greek yogurt (very important for 0 points) 1½ cups fresh strawberries 1 cup finely chopped ½ cup sliced (for topping) 1 tsp vanilla extract 1–2 tsp zero-calorie sweetener (adjust to taste) Optional: squeeze of lemon juice (enhances strawberry flavor) 👩‍🍳  Step-by-Step Instructions: 1.…

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  • Spicy Chicken Rice Bowls with Chili Garlic Sauce

    Spicy Chicken Rice Bowls with Chili Garlic Sauce 🍗🌶️ Protein 36g Tender, juicy chicken tossed in a bold chili garlic sauce served over fluffy rice—this vibrant bowl is spicy, savory, and packed with flavor, perfect for a satisfying and energizing meal. 📝 Ingredients: ✦ 300g chicken breast, diced ✦ 2 cups cooked rice ✦ 1…

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  • Lemon Butter Garlic Fish

    Lemon Butter Garlic Fish Prep & Cook: 15 mins | Temp (Bake): 400°F (200°C) Ingredients Fish: 3–4 fillets (Tilapia, Sole, Flounder, or Trout) Butter Sauce: 1/4 cup unsalted butter, 2 tbsp lemon juice, 2–4 cloves garlic (minced), 1 tsp zest Seasoning: Salt, pepper, paprika (optional), fresh parsley Optional: Flour for dredging Preparation Methods Option 1:…

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  • Cheesy Taco Soup

    Cheesy Taco Soup  Ingredients (Serves 4–6) Protein & Beans: 1 lb (450g) ground beef, turkey, or chicken 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) kidney beans, drained and rinsed 1 can (15 oz) corn kernels, drained Vegetables: 1 medium onion, chopped 1 bell pepper (red or green), diced 2…

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  • Meatball Noodle Bake

    Meatball Noodle Bake 🍝🥩 Protein 36g A cozy, creamy casserole featuring tender meatballs and egg noodles baked in a rich, savory gravy—this comforting dish is hearty, satisfying, and full of homestyle flavor. 📝 Ingredients: ✦ 300g cooked meatballs (homemade or store-bought) ✦ 200g egg noodles ✦ 200ml beef broth ✦ 150ml heavy cream ✦ 1…

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  • Cajun Shrimp & Sausage Stuffed Cabbage Cups

    Cajun Shrimp & Sausage Stuffed Cabbage Cups 🍤🌶️🥬 Protein | 66g Tender roasted cabbage cups filled with juicy Cajun shrimp, smoky sausage, and colorful peppers — bursting with bold Southern flavor in every bite. A low-carb, high-protein dish that’s hearty, vibrant, and unforgettable! 📝 Ingredients: ✦ 1 large green cabbage ✦ 300g shrimp, peeled and…

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  • Rustic Smoky Chicken in Creamy Garlic Paprika Sauce with Jasmine Rice

    Rustic Smoky Chicken in Creamy Garlic Paprika Sauce with Jasmine Rice & Probiotic Twist Ingredients: 2 large chicken breasts, cut into bite-sized pieces 1 tsp smoked paprika 1/2 tsp chili flakes Salt and black pepper to taste 2 tbsp olive oil 2 cups fresh spinach 1/2 cup roasted red peppers, sliced 1/3 cup sun-dried tomatoes,…

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  • Smashed Sweet Potato Cakes with Whipped Feta

    Smashed Sweet Potato Cakes with Whipped Feta & Chipotle Hot Honey Description These crispy-on-the-outside, soft-on-the-inside sweet potato cakes are packed with natural sweetness and savory flavor. They’re pan-smashed to create golden edges, then topped with creamy, tangy whipped feta and finished with a smoky-sweet drizzle of chipotle hot honey. Perfect as a side dish, appetizer,…

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  • Cinnamon Sugar Cream Cheese Rolls

    Why Make This Recipe Why will you love making Cinnamon Sugar Cream Cheese Rolls? For starters, they’re incredibly quick to prepare, allowing you to enjoy fresh-baked goodness without spending all day in the kitchen. Whether you’re hosting guests or just looking for a sweet pick-me-up, these rolls are a budget-friendly option that brings smiles. Not…

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