Keto Recipes

KETO MAGIC BARS

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KETO MAGIC BARS

These Keto Magic Bars are pretty much the best low-carb dessert ever.

PREP TIME: 10 MINSCOOK TIME: 30 MINSTOTAL TIME: 40 MINS

INGREDIENTS:

Crust:

1 cup almond flour (we use Bob’s Red Mill Superfine Almond Flour)
1/4 teaspoon salt
1 large egg
2 tablespoons unsalted butter
Condensed Milk:
1/2 cup heavy cream
1/2 cup unsalted butter
1/2 cup Swerve Brown Sugar  (you can also use any granulated erythritol)
1 teaspoon vanilla extract
Pinch of salt
Top Layer Fillings:

9 oz bag Lily’s Dark Chocolate Chips
1 cup unsweetened shredded coconut
1 cup pecan pieces

INSTRUCTIONS:

For the crust:

1. Preheat oven to 300° F.
2. In a medium bowl mix together the crust ingredients until a ball of dough forms. Press the dough into a 8 inch cast iron skillet. Poke a few small holes in the crust with a fork.  Bake for 20 minutes until slightly golden.
For the condensed milk:
1. place all ingredients in a tall sided pot and bring to a boil over high heat. Once boiling continue to boil for 5 minutes stirring frequently. After 5 minutes it should have reached the consistency of condensed milk or a thick caramel sauce. Set aside to cool.
To assemble:
1. Place the pecan pieces, coconut, and chocolate chips on top of the curst. Pour over the condensed milk (see note below recipe) and return to oven for 5-7 minutes.
2. Allow to cool completely in the refrigerator for 30-60 minutes before cutting into bars.

calories

Written By

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.

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