2-Ingredient Creamy Jello Yogurt Fluff
A light and delicious low calorie sweet treat you can make in a variety of flavors
Prep Time
Cook Time
Chill Time
Total Time
Servings (adjustable):
Calories: 30
Author: Martha McKinnon | Simple Nourished Living
▢¾ cup boiling water
▢1 packet sugar-free gelatin (4 serving size)
▢½ cup cold water
▢ice cubes
▢1 cup plain non-fat yogurt (regular or Greek)
Pour the boiling water into the blender (affiliate link). Add the gelatin.
Cover the blender (affiliate link), being sure to hold the lid down to prevent the lid from popping off because of steam, and blend at low speed until the gelatin is completely dissolved, about 30 seconds.
Combine the cold water and ice cubes to make 1-¼ cups. Add to the gelatin in the blender (affiliate link) and stir until the ice is partially melted.
Add the yogurt. Cover and blend at high speed for 30 to 45 seconds.
Divide the mixture evenly between 5 dessert glasses, bowls or ramekins. Refrigerate until set, about 30 minutes.
Recipe Notes
Any flavor of sugar free gelatin will work. Our favorites are orange, strawberry and raspberry.
Experiment with adding and/or topping your yogurt fluff with different fruit – strawberries, blueberries, raspberries, peaches, canned pineapple, chopped apples, pears etc.
You can use either fat free plain yogurt or fat free plain Greek yogurt. You can also substitute cottage cheese for the yogurt if you prefer.
The directions suggest making your fluff in the blender (affiliate link). If you prefer you could use a wire whisk and bowl or electric mixer (affiliate link) instead.
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
1 *SmartPoints (Green plan)
0 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)
Nutrition Facts
2-Ingredient Creamy Jello Yogurt Fluff
Amount Per Serving (1 /5th recipe)
Calories 30
% Daily Value*
Fat 0g0%
Carbohydrates 6g2%
Fiber 0g0%
Protein 1g2%

  • Percent Daily Values are based on a 2000 calorie diet.
    Course: Dessert
    Cuisine: American
    Keyword: jello dessert, jello fluff

Title: Heavenly Indulgence Unveiled: 2-Ingredient Creamy Jello Yogurt Fluff


Embark on a journey of simplicity and decadence with our 2-Ingredient Creamy Jello Yogurt Fluff, a delightful treat that combines the lusciousness of yogurt with the playful sweetness of Jello. This fuss-free recipe not only satisfies your sweet cravings but also harmonizes with your commitment to a healthier lifestyle. Join us as we unravel the secrets behind this heavenly creation, bringing you a dessert that stands as a testament to the fact that indulgence can be both effortless and mindful.


  • 1 box (3 oz) sugar-free Jello (any flavor of your choice)
  • 2 cups non-fat Greek yogurt


Step 1: Select Your Jello Flavor

  1. Begin by choosing your preferred flavor of sugar-free Jello. Options include strawberry, raspberry, lime, or any other flavor that entices your taste buds.

Step 2: Prepare the Jello 2. Follow the instructions on the Jello box to prepare it. Typically, this involves dissolving the Jello powder in hot water and allowing it to cool slightly.

Step 3: Incorporate Greek Yogurt 3. In a separate bowl, gently fold the prepared Jello into the non-fat Greek yogurt. Ensure a smooth and even mixture by whisking or stirring thoroughly.

Step 4: Refrigerate 4. Transfer the Jello-yogurt mixture into serving bowls or individual cups. Refrigerate for at least 2 hours or until the fluff sets to perfection.

Step 5: Garnish and Serve 5. Before serving, you can garnish the creamy fluff with fresh berries, a dollop of whipped cream, or a sprinkle of mint for an extra touch of elegance.

Nutritional Information: Per Serving (1/2 cup):

  • Calories: 70
  • Protein: 10g
  • Carbohydrates: 5g
  • Fat: 0g
  • Fiber: 0g
  • Smart WW Points: 2


Our 2-Ingredient Creamy Jello Yogurt Fluff is a testament to the notion that simplicity can coexist with indulgence. Share this delightful treat with friends and family, savoring the creamy texture and playful sweetness that define this guilt-free dessert. As you embark on the journey of mindful eating, let this recipe be a reminder that pleasure need not compromise your commitment to a healthier lifestyle. Indulge in the magic of simplicity with each spoonful of this heavenly fluff—a celebration of flavor, texture, and conscious enjoyment.

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.