• ▢ 1 box (1-step) angel food cake mix (I used Betty Crocker)
  • ▢ 1 large can (about 20 ounces) crushed pineapple, undrained


  • Preheat oven to 350F degrees.
  • In a large bowl, stir together the dry cake and the entire can of crushed pineapple with its juice. Stir well until all the dry mix is incorporated. (The mixture will get really foamy.)
  • Pour the batter into a 9×13 pan which has been lightly greased with nonstick cooking spray.
  • Bake at 350F degrees for time specified on the box for size pan. When the sides pull away from pan and toothpick inserted in the center comes out clean, the cake is done. This should take somewhere between 30 and 40 minutes.
  • Remove from the oven and place on a wire rack to cool

7 *SmartPoints (Green plan)

7 *SmartPoints (Blue plan)

7 *SmartPoints (Purple plan)

4 *PointsPlus (Old plan)

Nutrition Facts

Weight Watchers 2-Ingredient Pineapple Angel Food Cake Recipe

Amount Per Serving (1 /12th)

Calories 170

% Daily Value*

Fat 0g0%

Carbohydrates 38g13%

Fiber 0.4g2%

Protein 3.6g7%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert

Cuisine: American

Keyword: 2-ingredient pineapple cake, easy angel food cake Source: simple nourished living

Title: Wholesome and Effortless Weight Watchers Pineapple Angel Food Cake

Introduction: Indulge your sweet tooth guilt-free with our delightful Weight Watchers 2-Ingredient Pineapple Angel Food Cake. This simple yet scrumptious recipe requires just two main components, making it a hassle-free treat for any occasion. Prepared with a one-step angel food cake mix and a generous can of crushed pineapple, this light and fluffy dessert is the perfect addition to your repertoire of guilt-free delights.

Ingredients: Gather your baking essentials for this delightful creation:

  • 1 box (1-step) angel food cake mix (Betty Crocker is recommended)
  • 1 large can (approximately 20 ounces) of crushed pineapple, undrained


  1. Preheat and Prepare: Begin by preheating your oven to 350°F. Lightly grease a 9×13-inch baking pan with nonstick cooking spray.
  2. Mixing Magic: In a spacious bowl, combine the dry angel food cake mix with the entire can of crushed pineapple, along with its juice. Stir the mixture thoroughly until the dry ingredients are fully incorporated. Be prepared for a foamy transformation that signifies the perfect consistency.
  3. Baking Brilliance: Pour the batter into the prepared 9×13-inch pan and bake at 350°F for the time specified on the cake mix box for this pan size. The cake is ready when the edges gently pull away from the pan, and a toothpick inserted into the center comes out clean. This typically takes between 30 and 40 minutes.
  4. Cooling Grace: Once baked to perfection, remove the cake from the oven and place it on a wire rack to cool. The aromatic fragrance of pineapple and the light texture of the angel food cake will surely tempt your senses.

Nutritional Information:

  • SmartPoints (Green plan): 7
  • SmartPoints (Blue plan): 7
  • SmartPoints (Purple plan): 7
  • PointsPlus (Old plan): 4

Nutrition Facts (Per Serving – 1/12th):

  • Calories: 170
  • Fat: 0g (0% Daily Value)
  • Carbohydrates: 38g (13% Daily Value)
  • Fiber: 0.4g (2% Daily Value)
  • Protein: 3.6g (7% Daily Value)

Percent Daily Values are based on a 2000 calorie diet.

Additional Information:

Crafted with love, this Weight Watchers Pineapple Angel Food Cake is not just a treat for your taste buds but also a sensible choice for those mindful of their SmartPoints. The lightness of the angel food cake perfectly complements the sweetness of the pineapple, creating a harmonious blend of flavors. Whether you’re following the Green, Blue, or Purple plan, or even if you’re nostalgic for the PointsPlus system, this versatile dessert accommodates all.

For a touch of elegance, consider serving it with a dollop of whipped cream or a sprinkle of powdered sugar. This dessert is bound to become a favorite in your household, combining simplicity with indulgence in every delightful bite.

In conclusion, our Weight Watchers Pineapple Angel Food Cake is a testament to the fact that desserts can be both wholesome and delicious. Try it out and savor the joy of guilt-free indulgence!

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.