30-Minute Seven-Layer Salad: A Gastronomic Symphony of Freshness

Introduction:

Embark on a culinary journey with our vibrant 30-Minute Seven-Layer Salad, where each layer is meticulously crafted to create a symphony of flavors and textures. In just half an hour, you’ll witness the transformation of simple ingredients into a masterpiece that not only tantalizes your taste buds but also offers a visual feast. Let’s delve into the art of making this delightful salad that balances freshness, crunch, and savory goodness.

Ingredients:

  • 1 pound bacon
  • 1 large head iceberg lettuce, rinsed, dried, and chopped
  • 1 red onion, finely chopped
  • 1 (10 oz) package frozen green peas, thawed
  • 10 oz shredded Cheddar cheese
  • 1 cup chopped cauliflower
  • 1 ¼ cups mayonnaise
  • 2 tbsp white sugar
  • ⅔ cup grated Parmesan cheese

Instructions:

  1. Bacon Bliss:
    • Begin by crisping up the bacon in a skillet until it reaches a perfect golden brown. Once cooked, crumble the bacon into delightful bits of savory goodness.
  2. Layering Magic:
    • In a large and visually appealing serving dish, start the layering process. Begin with a lush foundation of iceberg lettuce, ensuring it’s thoroughly rinsed, dried, and finely chopped.
  3. Onion Elegance:
    • Sprinkle a generous layer of finely chopped red onions, adding a zesty and crunchy element to the salad.
  4. Pea Perfection:
    • Distribute the thawed green peas evenly, introducing a burst of sweetness and vibrant color.
  5. Cheese Charisma:
    • Follow with a lavish layer of shredded Cheddar cheese, providing a rich and creamy texture to complement the crispness of the vegetables.
  6. Cauliflower Couture:
    • Introduce the wholesome goodness of chopped cauliflower, enhancing the salad with a delightful crunch.
  7. Mayonnaise Marvel:
    • In a bowl, mix mayonnaise and white sugar until well combined. Spread this decadent mixture as the next layer, binding the ingredients together with a velvety smoothness.
  8. Parmesan Panache:
    • Sprinkle grated Parmesan cheese on top, adding a final touch of sophistication and umami flavor.

Weight Watchers Information:

  • Serving Size: 1 cup
  • SmartPoints: 7 (Green Plan), 6 (Blue Plan), 6 (Purple Plan)

Nutritional Highlights:

  • Calories: 350 kcal
  • Total Fat: 28g
  • Saturated Fat: 9g
  • Cholesterol: 45mg
  • Sodium: 600mg
  • Total Carbohydrates: 9g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 15g

Conclusion:

Our 30-Minute Seven-Layer Salad is not just a dish; it’s a celebration of freshness, creativity, and culinary artistry. Whether served as a side or enjoyed as a wholesome meal, this salad is a testament to the fact that simplicity and sophistication can coexist on your plate. Revel in the harmony of flavors, and let this culinary creation elevate your dining experience. Bon appétit!

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.