Sat. Feb 7th, 2026

Ingredients (make 16)

  • 250 g lean beef mince
  • 1x cup of frozen peas
  • 3x carrots grated
  • 300g potatoes, cut into 1 cm pieces
  • 1x brown onion, finely chopped
  • 1/4 cup of chopped fresh mint leaves
  • 4 sheets of reduced-fat puff pastry just thawed
  • 1 egg, lightly beaten
  • 1 tbs sesame seeds

Method

  1. Pre-heat oven to 200C or 180C fan-forced. Line 2 large baking tray with baking paper.
  2. Place mince, peas, carrot, potato, onion and mint in a medium bowl.
  3. Cut each pastry sheet into 4 squares. Divide mince mixture evenly between pastry squares. Fold pastry in a triangle to enclose filling. Use a fork, press edges together to seal. Place on prepared trays. Brush pasties with egg and sprinkle with sesame seeds.
  4. Bake for 20-25 minutes or until pastry is puffed and golden

Each pasty is 5 Weight Watchers Pro Points.

 

Place the mixture on pastry square and fold

Ready for the oven

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.