Fri. Feb 6th, 2026

INGREDIENTS

  • 1 tbsp vanilla
  • ¼ cup skim milk
  • 4 egg whites
  • 6 slices white bread
  • Pam cooking spray – butter-flavored
  • 1 tbsp cinnamon
  • maple syrup – sugar free

INSTRUCTIONS

  • In a shallow dish, mix milk, egg whites and vanilla
  • Dip the bread slices in egg mixture, fully coating each side.
  • Spray skillet with butter flavored Pam.
  • Cook on medium heat until browned. Flip the bread and repeat for the other side.
  • Place on a plate. On top, sprinkle cinnamon and add Sugar Free maple syrup. Serve immediately.

NOTES

MyWW Points: 6 Blue Plan and 3 Green Plan6 WW Freestyle Points and 3 SmartPoints

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.