Chocolate Hummus
Ingredients
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- 1 (15 oz) can chickpeas (also called garbanzo beans), drained and rinsed
- ½ cup plain nonfat Greek yogurt
- 4 tablespoons unsweetened cocoa powder
- ¼ cup honey
- ½ teaspoon vanilla extract
- ¼ teaspoon salt
Instructions
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Place all the ingredients in your food processor and turn it on. Process for about 2 minutes or until smooth. You may want to stop it halfway through and scrape the sides of the processor bowl down with a spatula just to make sure everything gets processed smoothly. Refrigerate leftovers.
WW Points per (generous ¼ cup) serving: 4 (SP calculated using the recipe builder on weightwatchers.)
Nutrition Information per (generous ¼ cup) serving:
127 calories, 25 g carbs, 13 g sugars, 2 g fat, 0 g saturated fat, 6 g protein, 5 g fiber
MyWW SmartPoints per (generous ¼ cup) serving: (SP calculated using the recipe builder on weightwatchers.)
Green: 5 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints
Weight Watchers Points Plus:
3 per (generous ¼ cup) serving (PP calculated using a Weight Watchers brand PointsPlus calculator and the nutrition information below)