Ingredients:
200g grilled chicken breast (boneless, skinless)
1/2 cucumber (thinly sliced)
1/2 red onion (thinly sliced)
1 cup cherry tomatoes (halved)
1 tbsp olive oil (for cooking the chicken)
1 tbsp lemon juice (for flavor)
Fresh herbs (dill, parsley) for garnish
Tzatziki Sauce:
1/2 cup plain non-fat Greek yogurt
1 garlic clove (minced)
1 tbsp lemon juice
1/2 cucumber (grated and drained)
1 tbsp olive oil
Fresh dill (chopped)
Salt and pepper to taste
Instructions:
Grill the chicken with olive oil, salt, and pepper. Let it rest before slicing.
Mix the Greek yogurt, garlic, lemon juice, grated cucumber, olive oil, and dill to make the tzatziki sauce.
Arrange cucumber slices, cherry tomatoes, and red onion on a plate.
Add sliced grilled chicken on top and drizzle with tzatziki sauce.
Garnish with fresh herbs and a squeeze of lemon juice.
WW Points Estimate (for 1 serving):
Grilled chicken breast (200g): 2-3 points
Olive oil (1 tbsp): 4 points
Greek yogurt (non-fat) (1/2 cup): 0 points
Vegetables (cucumber, tomato, onion): 0 points
Tzatziki sauce (with 1 tbsp olive oil): 1-2 points
Total: 7-9 WW points per serving (estimate)
