Mango Mousse Recipe
Ingredients:
2 ripe mangoes (peeled and diced)
1Â cup heavy whipping cream (chilled)
1/2 cup sugar (adjust to taste)
1 tablespoon lemon juice
2 teaspoons gelatin (optional for a firmer texture)
3 tablespoons warm water (for dissolving gelatin)
Instructions:
Prepare the Gelatin (optional): Dissolve gelatin in warm water and let it sit for 5 minutes.
Blend the Mangoes: Puree the diced mangoes along with sugar and lemon juice until smooth.
Whip the Cream: In a chilled bowl, whip the heavy cream until soft peaks form.
Combine: Gently fold the mango puree into the whipped cream. If using gelatin, add the dissolved gelatin mixture to the mousse and fold it in carefully.
Chill: Pour the mixture into serving glasses or bowls. Refrigerate for at least 3-4 hours or until set.
Serve: Garnish with mango pieces or mint leaves, if desired.
This should create a light, airy dessert similar to what’s in the image.
Ingredients (serving size: 4):
2 ripe mangoes (around 200g each) – 0 points
1 cup heavy whipping cream – 32 points (1 cup = ~800 calories, high in fat)
1/2 cup sugar – 23 points (100g of sugar = ~387 calories)
Lemon juice – 0 points
Gelatin (optional) – 0 points
Total SmartPoints:
Whipping cream: 32 points
Sugar: 23 points
Total WW SmartPoints for the recipe: 55 points
Divided by 4 servings: 13.75 points per serving (rounded to 14 points)
rajaumar rajaumar55