Spinach Pasta Salad with Feta and Cranberries
Ingredients
- 8 oz whole wheat pasta (like fusilli or penne)
- 4 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/2 cup dried cranberries
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Cook the Pasta:
- Boil water in a large pot. Add the whole wheat pasta and cook according to package instructions. Drain and rinse under cold water to cool.
- Prepare the Dressing:
- In a small bowl, whisk together olive oil, balsamic vinegar, garlic powder, salt, and pepper.
- Combine Ingredients:
- In a large mixing bowl, combine the cooked pasta, chopped spinach, cherry tomatoes, feta cheese, dried cranberries, and red onion.
- Add Dressing:
- Pour the dressing over the pasta salad and toss gently to combine.
- Serve:
- Chill in the refrigerator for at least 30 minutes before serving for best flavor.
SmartPoints Calculation
- Pasta (8 oz whole wheat): 12 SmartPoints
- Spinach (4 cups): 0 SmartPoints
- Cherry tomatoes (1 cup): 0 SmartPoints
- Feta cheese (1/2 cup): 6 SmartPoints
- Dried cranberries (1/2 cup): 7 SmartPoints
- Red onion (1/4 cup): 0 SmartPoints
- Olive oil (1/4 cup): 12 SmartPoints
- Balsamic vinegar (2 tbsp): 0 SmartPoints
- Garlic powder, salt, and pepper: 0 SmartPoints
Total SmartPoints:
37 SmartPoints for the entire salad. If divided into 4 servings, it would be approximately 9 SmartPoints per serving.
Enjoy your healthy and delicious Spinach Pasta Salad with Feta and Cranberries!