This meal’s got that cozy-home-cooked magic. Juicy chicken, crispy-edged broccoli, roasted rainbow potatoes, and sweet baby carrots β itβs hearty, wholesome, and crazy satisfying.
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1 boneless, skinless chicken breast
1 cup mixed baby potatoes (red, yellow, purple), halved
1/2 cup baby carrots
1 cup broccolini or broccoli florets
1 tbsp olive oil
1 tsp garlic powder
1/2 tsp smoked paprika
Salt & black pepper to taste
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Prep the Veggies:
Toss potatoes and carrots in olive oil, garlic powder, salt, and pepper. Roast at 425Β°F (220Β°C) for 25β30 minutes or until tender and golden.
Cook the Chicken:
Rub chicken with olive oil, paprika, salt, and pepper. Bake or pan-sear until fully cooked (internal temp 165Β°F), about 15β20 minutes depending on thickness. Let rest, then slice.
SautΓ© the Broccolini:
Lightly char in a hot skillet with olive oil and garlic for 4β5 minutes until crisp-tender. Season lightly.
Assemble the Plate:
Layer sliced chicken, roasted carrots and potatoes, and sautΓ©ed broccolini on a plate. Optional: drizzle with fresh lemon juice or a dollop of herbed yogurt sauce.
Prep Time: 10 mins
Cooking Time: 30 mins
Total Time: 40 mins
Servings: 1
Kcal: ~560 kcal
