Mon. Jan 12th, 2026

This Chicken Taco Soup is a hearty, flavorful one-pot meal loaded with tender chicken, beans, corn, tomatoes, and bold taco spices. It’s comforting, protein-packed, and perfect for busy weeknights, meal prep, or cozy family dinners. Serve it with your favorite toppings for a fun, customizable meal everyone loves.


Ingredients (Serves 6–8)

Soup Base

  • 1 tbsp olive oil

  • 1 medium onion, diced

  • 3 cloves garlic, minced

  • 1 lb boneless, skinless chicken breasts or thighs

  • 1 (1 oz) packet taco seasoning (or 2 tbsp homemade)

  • 1 tsp ground cumin

  • 1 tsp chili powder

  • ½ tsp smoked paprika

  • Salt & black pepper, to taste

Add-Ins

  • 1 (15 oz) can black beans, drained & rinsed

  • 1 (15 oz) can kidney or pinto beans, drained & rinsed

  • 1 (15 oz) can corn, drained

  • 1 (10 oz) can diced tomatoes with green chilies (Rotel)

  • 1 (15 oz) can diced tomatoes

  • 4 cups chicken broth

Optional Toppings

  • Shredded cheddar or Mexican-blend cheese

  • Sour cream or Greek yogurt

  • Avocado slices

  • Tortilla strips or crushed tortilla chips

  • Fresh cilantro

  • Lime wedges


Instructions

Step 1: Sauté Aromatics

Heat olive oil in a large pot over medium heat. Add onion and cook for 3–4 minutes until softened. Stir in garlic and cook for 30 seconds until fragrant.


Step 2: Season the Chicken

Add chicken to the pot. Sprinkle with taco seasoning, cumin, chili powder, smoked paprika, salt, and pepper. Turn to coat the chicken evenly.


Step 3: Add Soup Ingredients

Pour in:

  • Chicken broth

  • Beans

  • Corn

  • Diced tomatoes

  • Rotel tomatoes

Stir to combine.


Step 4: Simmer

Bring soup to a boil, then reduce heat to low. Cover and simmer for 20–25 minutes, until chicken is fully cooked and tender.


Step 5: Shred Chicken

Remove chicken from the pot, shred with two forks, then return it to the soup. Stir well.


Step 6: Finish & Serve

Simmer uncovered for another 5 minutes. Taste and adjust seasoning. Serve hot with your favorite toppings.


Tips for Best Soup

  • Use chicken thighs for extra juiciness.

  • Add a splash of lime juice at the end for brightness.

  • For thicker soup, mash some beans before serving.

  • Double the batch—it freezes beautifully.


Q/A Section

Q1: Can I make Chicken Taco Soup in a slow cooker?

A: Yes! Add all ingredients except toppings to a slow cooker. Cook on LOW 6–7 hours or HIGH 3–4 hours. Shred chicken before serving.


Q2: Can I make it in an Instant Pot?

A: Yes! Cook on Manual/Pressure Cook for 12 minutes, natural release for 5 minutes, then shred chicken.


Q3: Can I freeze Chicken Taco Soup?

A: Absolutely. Cool completely and freeze for up to 3 months in airtight containers.


Q4: Is this soup spicy?

A: It’s mild to medium. For extra heat, add jalapeños, cayenne, or hot sauce.


Q5: Can I make it creamy?

A: Yes! Stir in ½ cup cream cheese or heavy cream at the end for a creamy taco soup.

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.