Mon. Jan 12th, 2026

This Roast Carrots, Potatoes & Onions dish is a simple, rustic side made with everyday ingredients and big flavor. Oven-roasting brings out natural sweetness, creates crispy edges, and delivers a comforting, hearty side that pairs perfectly with chicken, beef, fish, or holiday meals.


Ingredients (Serves 4–6)

  • 4 large carrots, peeled and cut into chunks

  • 4 medium potatoes (Yukon Gold or red), cut into chunks

  • 1 large onion, cut into wedges

  • 3 tbsp olive oil

  • 1 tsp garlic powder (or 2 fresh garlic cloves, minced)

  • 1 tsp dried thyme or rosemary

  • ½ tsp paprika (optional)

  • Salt & black pepper, to taste

  • Fresh parsley or thyme (for garnish, optional)


Instructions

Step 1: Preheat Oven

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil.


Step 2: Prep the Vegetables

Place carrots, potatoes, and onion wedges into a large bowl.


Step 3: Season

Drizzle with olive oil and sprinkle with:

  • Garlic powder

  • Thyme or rosemary

  • Paprika (if using)

  • Salt & black pepper

Toss until vegetables are evenly coated.


Step 4: Arrange

Spread vegetables in a single layer on the baking sheet. Avoid overcrowding to ensure crisp roasting.


Step 5: Roast

Roast for 35–45 minutes, stirring once halfway through, until vegetables are fork-tender and golden brown.


Step 6: Serve

Remove from oven, garnish with fresh herbs if desired, and serve hot.


Tips for Perfect Roasted Veggies

  • Cut vegetables into similar-sized pieces for even cooking.

  • For extra crispiness, roast on the top rack.

  • Use parchment paper to prevent sticking.

  • Finish with a sprinkle of flaky sea salt or a squeeze of lemon juice.


Q/A Section

Q1: Can I make this dish ahead of time?

A: Yes. Roast ahead and reheat at 375°F (190°C) for 10–15 minutes before serving.


Q2: Can I use sweet potatoes instead of regular potatoes?

A: Absolutely! Sweet potatoes add a natural sweetness and roast beautifully.


Q3: Why aren’t my vegetables crispy?

A: Overcrowding the pan traps steam. Use a large pan or two pans if needed.


Q4: Can I add other vegetables?

A: Yes! Brussels sprouts, parsnips, turnips, or bell peppers work great.


Q5: Can I roast these in an air fryer?

A: Yes! Air fry at 380°F (195°C) for 18–22 minutes, shaking halfway.

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.