Mon. Jan 12th, 2026

These Crispy Parmesan Zucchini Potato Muffins are savory, golden bites with crispy edges and a tender center. Made with shredded zucchini and potatoes, Parmesan cheese, and simple seasonings, they’re perfect for breakfast, brunch, snacks, or as a fun side dish. Kid-friendly, freezer-friendly, and great for meal prep!


Ingredients (Makes 12 muffins)

  • 1½ cups shredded zucchini

  • 1½ cups shredded potatoes (Russet or Yukon Gold)

  • 1 large egg

  • ½ cup grated Parmesan cheese

  • ¼ cup shredded mozzarella (optional for extra melt)

  • 2 tbsp all-purpose flour (or almond flour for gluten-free)

  • 1 tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp Italian seasoning

  • ½ tsp salt

  • ¼ tsp black pepper

  • 2 tbsp olive oil or melted butter

  • Cooking spray or extra oil for muffin tin


Instructions

Step 1: Preheat Oven

Preheat oven to 400°F (205°C). Grease a 12-cup muffin tin or line with silicone liners.


Step 2: Prep Vegetables

  • Shred zucchini and potatoes.

  • Place in a clean kitchen towel and squeeze out as much moisture as possible (very important for crispiness).


Step 3: Mix Batter

In a large bowl, combine:

  • Zucchini

  • Potatoes

  • Egg

  • Parmesan cheese

  • Mozzarella (if using)

  • Flour

  • Garlic powder

  • Onion powder

  • Italian seasoning

  • Salt & pepper

  • Olive oil or melted butter

Mix until well combined.


Step 4: Fill Muffin Tin

Scoop mixture into muffin cups, pressing down lightly to compact.


Step 5: Bake

Bake for 25–30 minutes until golden brown and crispy on the edges.


Step 6: Optional Extra Crisp

For extra crispiness, broil for 2–3 minutes at the end (watch closely).


Step 7: Serve

Cool for 5 minutes, then remove from tin. Serve warm.


Tips for Maximum Crispiness

  • Squeeze vegetables extremely dry.

  • Use metal muffin tins for crispier edges.

  • Parmesan helps create a crispy crust—don’t skip it.

  • Let muffins cool slightly before removing.


Q/A Section

Q1: Can I make these ahead of time?

A: Yes! Store in the fridge for up to 4 days and reheat in the oven or air fryer for crispiness.


Q2: Can I freeze these muffins?

A: Absolutely. Freeze for up to 2 months. Reheat from frozen at 375°F (190°C) or air fryer.


Q3: Can I make them gluten-free?

A: Yes! Use almond flour or gluten-free all-purpose flour.


Q4: Can I cook these in an air fryer?

A: Yes! Air fry at 375°F (190°C) for 12–15 minutes in silicone muffin cups.


Q5: Why are my muffins soggy?

A: Excess moisture in zucchini or potatoes. Squeeze very well and don’t overcrowd the tin.

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.