Here’s a simple and delicious Crustless Pizza in a Bowl (or Pan) recipe — low-carb, keto-friendly, and customizable!
Crustless Pizza in a Bowl
Ingredients (Serves 2):
1/2 lb ground Italian sausage or ground beef
1/4 cup chopped onions
1/4 cup chopped bell peppers
1/2 cup sliced mushrooms
1/2 tsp garlic powder or minced garlic
1/2 tsp Italian seasoning
Salt and pepper to taste
1/2 cup pizza sauce (low sugar if keto)
1 cup shredded mozzarella cheese
Optional toppings: pepperoni, olives, banana peppers, spinach, etc.
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Instructions:
1. Cook the Meat & Veggies:
In a skillet, brown the sausage or beef over medium heat. Add onions, peppers, and mushrooms. Cook until soft and meat is fully cooked. Season with garlic, Italian seasoning, salt, and pepper.
2. Assemble the Bowl or Pan:
Bowl method: Divide the mixture into microwave-safe bowls.
Pan method: Spread the cooked mixture evenly in a small baking dish or oven-safe skillet.
3. Add Sauce & Cheese:
Spoon pizza sauce over the meat/veggie layer. Top with mozzarella cheese and any extra toppings you love (pepperoni, more veggies, etc.).
4. Melt the Cheese:
Microwave (bowl): Heat for about 1–2 minutes until cheese melts.
Oven (pan): Broil on high for 3–5 minutes, just until cheese is bubbly and lightly golden.
5. Serve Hot!
Enjoy with a side salad or low-carb breadsticks.
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Let me know if you want a printable version or a vegetarian variation!


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