Golden, crispy on the outside and tender on the inside, these roasted sweet potato wedges are tossed with flavorful herbs and spices, then topped with creamy crumbled feta and a delicious drizzle of hot honey. Every bite delivers the perfect balance of sweet, salty, spicy, and savory flavors. This easy oven-roasted side dish is perfect for family dinners, holiday gatherings, or a healthy snack!

Prep Time: 15 minutes
Cook Time: 30–35 minutes
Total Time: 45–50 minutes
Servings: 4–6
Course: Side Dish / Appetizer
Cuisine: Mediterranean-Inspired
Ingredients
For the Sweet Potato Wedges:

  • 3 large sweet potatoes, washed and scrubbed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon ground black pepper
  • ½ teaspoon sea salt, or to taste
  • 1 tablespoon cornstarch (for extra crispiness)
  • ½ teaspoon dried thyme (optional)
    For the Feta Topping:
  • ¾ cup crumbled feta cheese
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon lemon zest (optional)
    For the Hot Honey Drizzle:
  • 3 tablespoons honey
  • ½–1 teaspoon red pepper flakes
  • ½ teaspoon apple cider vinegar
  • Pinch of smoked paprika (optional)
    Instructions
    Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easier cleanup.

Step 2: Prepare the Sweet Potatoes

Wash and dry the sweet potatoes thoroughly. Cut each potato lengthwise into evenly sized wedges. Keeping the wedges similar in thickness helps them roast evenly.

Step 3: Season the Wedges

Place the sweet potato wedges in a large mixing bowl. Add olive oil, garlic powder, smoked paprika, onion powder, oregano, black pepper, salt, and cornstarch.

Toss everything together until the wedges are evenly coated.

Step 4: Arrange on the Baking Sheet

Spread the wedges in a single layer on the prepared baking sheet. Make sure they are not overcrowded. Place them cut-side down for better browning.

Step 5: Roast Until Crispy

Bake for 30–35 minutes, flipping the wedges halfway through cooking.

Roast until the edges are golden brown and slightly crisp, while the centers remain soft and tender. Cooking time may vary depending on wedge thickness.

Step 6: Prepare the Hot Honey

While the sweet potatoes roast, add honey, red pepper flakes, and apple cider vinegar to a small saucepan.

Warm over low heat for 1–2 minutes, stirring gently. Do not boil. Remove from heat and allow the flavors to infuse.

Step 7: Add the Feta

Transfer the hot roasted sweet potato wedges to a serving platter. Sprinkle generously with crumbled feta cheese while the wedges are still warm.

Step 8: Finish and Serve

Drizzle the warm hot honey over the wedges. Finish with fresh parsley, lemon juice, and optional lemon zest.

Serve immediately while warm for the best combination of crispy potatoes, creamy feta, and sweet-spicy honey.
Helpful Tips for Perfect Crispy Wedges

  • Cut evenly: Uniform wedges cook more evenly and prevent some pieces from burning.
  • Dry thoroughly: Remove excess moisture after washing the sweet potatoes.
  • Use cornstarch: A light coating helps create a crispier exterior.
  • Avoid overcrowding: Leave space between the wedges so they roast instead of steam.
  • Use a hot oven: Roasting at 425°F helps develop golden edges.
  • Add feta after roasting: This keeps the cheese creamy and prevents it from drying out.
  • Adjust the heat: Use fewer red pepper flakes for mild hot honey or more for extra spice.
  • Serve immediately: Sweet potato wedges are best enjoyed fresh from the oven.
    Variations & Substitutions
  1. Mediterranean Style: Add fresh oregano, lemon zest, and chopped Kalamata olives.
  2. Extra Cheesy: Add freshly grated Parmesan cheese along with the feta.
  3. Vegan Version: Replace feta with dairy-free feta and use maple syrup instead of honey.
  4. Extra Spicy: Add cayenne pepper to the seasoning and increase the red pepper flakes in the honey.
  5. Air Fryer Version: Cook seasoned wedges in a single layer at 400°F (200°C) for approximately 15–20 minutes, shaking halfway through. Work in batches if necessary.
    Nutritional Information
    Estimated per serving, based on 6 servings.
    Nutrient Amount
    Calories 255 kcal
    Total Fat 10 g
    Saturated Fat 3 g
    Carbohydrates 39 g
    Fiber 5 g
    Net Carbs 34 g
    Protein 5 g
    Sugar 13 g
    Sodium 390 mg

Nutrition values are estimates and may vary depending on the size of the sweet potatoes, feta brand, and amount of honey used.
Nut Information & Allergen Details
Tree Nuts: None in the standard recipe.

Peanuts: None.

Almonds: None.

Walnuts: None.

Cashews: None.

Pistachios: None.

Pecans: None.

Macadamia Nuts: None.

Other Allergen Information:

  • Dairy: Contains feta cheese.
  • Gluten: Naturally gluten-free when all packaged ingredients are verified gluten-free.
  • Soy: No soy ingredients in the standard recipe; check packaged products.
  • Sesame: None in the standard recipe.
  • Honey: Contains honey; not suitable for children under 12 months.
    Nut Allergy Note: This recipe contains no nuts as listed. However, always check the labels of feta, spices, honey, and other packaged ingredients for allergen warnings and possible cross-contact.
    Frequently Asked Questions (Q&A)
    Q1: How do I make sweet potato wedges extra crispy?

Dry the sweet potatoes thoroughly, add a light coating of cornstarch, avoid overcrowding the baking sheet, and roast at 425°F (220°C).

Q2: Do I need to peel the sweet potatoes?

No! The skin is edible and adds texture and nutrients. Just wash and scrub them thoroughly before cutting.

Q3: Can I make these wedges ahead of time?

You can wash, cut, and season the sweet potatoes a few hours ahead. Store them covered in the refrigerator and roast just before serving for the best texture.

Q4: Can I use regular potatoes instead?

Absolutely! Yukon Gold or russet potatoes work well, although the flavor will be less naturally sweet.

Q5: Can I use store-bought hot honey?

Yes! Store-bought hot honey is a convenient substitute. Simply drizzle it over the roasted wedges before serving.

Q6: Can I make this recipe without feta?

Yes! You can omit the feta or replace it with goat cheese, dairy-free feta, or a little grated Parmesan.

Q7: Is this recipe spicy?

It has mild heat from the red pepper flakes. Adjust the amount to suit your taste.

Q8: Can I prepare this recipe in an air fryer?

Yes! Air fry at 400°F (200°C) for approximately 15–20 minutes, shaking the basket halfway through.

Q9: How should I store leftovers?

Store leftover wedges in an airtight container in the refrigerator for up to 3–4 days.

Q10: How do I reheat sweet potato wedges?

Reheat in an oven at 400°F (200°C) for 8–12 minutes or in an air fryer for 3–5 minutes until heated through.

Q11: Can I freeze roasted sweet potato wedges?

Yes. Freeze the roasted wedges in a single layer, then transfer them to a freezer-safe container for up to 2 months. Reheat directly from frozen until hot.

Q12: Is this recipe vegetarian?

Yes! It is vegetarian-friendly. Use vegetarian feta if your feta is made with animal rennet.

Q13: Is this recipe suitable for a low-carb diet?

Sweet potatoes are naturally higher in carbohydrates, and honey adds more sugar. This recipe is not ideal for strict keto diets.

Q14: Can I make this recipe lower in sodium?

Yes! Use reduced-sodium feta or reduce the feta quantity, omit added salt, and season with lemon juice, garlic, and herbs instead.
What to Serve with Sweet Potato Wedges

  • Grilled Mediterranean chicken
  • Lemon garlic shrimp
  • Baked salmon with fresh herbs
  • Greek chicken skewers
  • Homemade tzatziki sauce
  • Fresh cucumber and tomato salad
  • Grilled vegetables
  • Roasted garlic hummus
    Final Serving Suggestion
    Arrange the crispy wedges on a large serving platter, scatter crumbled feta over the top, drizzle generously with hot honey, and finish with fresh parsley and lemon zest.

Serve warm as a delicious appetizer, side dish, or party snack!