If you’re looking for a healthy, cozy breakfast that satisfies your sweet tooth and fuels your morning, this Apple Cinnamon Cottage Cheese Bake is the perfect dish. In this article, you’ll find the story behind this wholesome recipe, expert tips on choosing the right cottage cheese, how to prevent sogginess, and answers to storing it right. Each section is packed with kitchen-friendly advice, plus handy links to other high-protein and apple-themed bakes from Frosty Recipes that you’ll love.
Warm Memories Around Apple Cinnamon Cottage Cheese Bake
A breakfast tradition that smells like fall
Every time I bake this Apple Cinnamon Cottage Cheese Bake, it takes me back to chilly Sunday mornings when the house smelled like apple pie and maple syrup. As a busy mom of two, I’m always searching for make-ahead meals that are both nutritious and comforting. This breakfast bake checks all the boxes. It’s loaded with protein, subtly sweet, and incredibly easy to prepare—making it one of our go-to recipes when school mornings get hectic.
The best part? My kids think they’re getting dessert for breakfast, while I know they’re starting the day with something balanced. Cottage cheese adds creaminess and protein, while apples and cinnamon bring that warm, nostalgic flavor. And because it holds up beautifully in the fridge, I often pair this recipe with others like or a week of grab-and-go options.
Why This is a High-Protein Breakfast Winner
One of the best things about this Apple Cinnamon Cottage Cheese Bake is how effortlessly it turns a handful of ingredients into a nutrient-rich breakfast that actually keeps you full. With every warm, spiced bite, you’re getting a satisfying balance of protein, fiber, and slow-digesting carbs—without added fuss.
It’s packed with over 11 grams of protein per serving, thanks to the cottage cheese and eggs. That’s more than your average bowl of cereal or toast combo. Whether you’re heading out the door or easing into a weekend, this bake makes a smart choice for a high-protein breakfast that supports steady energy and fewer cravings.
Unlike sugary pastries or quick fixes, this recipe offers the kind of healthy breakfast fuel your body—and your busy mornings—crave. The inclusion of whole ingredients like rolled oats or almond flour not only makes it versatile, but also contributes to better blood sugar balance and long-lasting satiety.
If you’re looking to upgrade your mornings with something that tastes indulgent but functions like a protein-packed breakfast meal, this Apple Cinnamon Cottage Cheese Bake delivers on every level.
Apple Cinnamon Cottage Cheese Bake
This protein-packed Apple Cinnamon Cottage Cheese Bake is a warm, easy breakfast that tastes like dessert but fuels your day.
Total Time:50 minutes
Yield:6–8 servings 1x
Ingredients
Scale
2 cups cottage cheese
3 large eggs
1 large apple, peeled and finely diced
1/2 cup rolled oats or almond flour
1/4 cup maple syrup or honey
1 1/2 tsp ground cinnamon
1 tsp vanilla extract
1 tsp baking powder
Instructions
1. Preheat oven to 350°F (175°C) and grease a 9×9-inch baking dish.
2. Whisk cottage cheese, eggs, maple syrup, and vanilla in a bowl.
3. Stir in oats (or almond flour), cinnamon, and baking powder.
4. Fold in diced apples.
5. Pour into baking dish and spread evenly.
6. Bake for 35-40 minutes until golden and toothpick comes out clean.
7. Let cool slightly before slicing and serving.
Notes
Use full-fat cottage cheese for best texture.
Can be stored in fridge up to 5 days or frozen for 2 months.
Optional toppings: Greek yogurt, almond butter, or chopped nuts.
Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.
