Tue. Jan 13th, 2026

Homemade gnocchi made with tender carrots and flour, creating soft little pillows with a subtle sweetness. Great with butter, sage, or a light cream or tomato sauce.


Ingredients (Serves 4)

  • 1 lb carrots, peeled and chopped

  • 1 cup ricotta cheese (optional but recommended for softness)

  • 1–1½ cups all-purpose flour (plus more for dusting)

  • ½ tsp salt

  • ¼ tsp nutmeg (optional)

  • 1 egg (optional – omit for egg-free)


Instructions

  1. Cook Carrots
    Boil or steam carrots until very tender (15–20 minutes).
    Drain well and mash or puree until smooth. Let cool.

  2. Make Dough
    In a bowl, mix carrot puree, ricotta, salt, nutmeg, and egg (if using).
    Gradually add flour until a soft, non-sticky dough forms.

  3. Shape Gnocchi
    Divide dough into portions.
    Roll into ropes and cut into bite-size pieces.
    Optional: roll over a fork for ridges.

  4. Cook Gnocchi
    Bring salted water to a gentle boil.
    Add gnocchi and cook until they float (2–3 minutes).
    Remove with a slotted spoon.

  5. Serve
    Toss with melted butter & sage, olive oil, or your favorite sauce.


Serving Suggestions

  • Brown butter + sage + Parmesan

  • Creamy garlic sauce

  • Simple tomato basil sauce


Tips

  • Don’t over-flour—soft dough = tender gnocchi

  • For gluten-free, use a 1:1 gluten-free flour

  • Freeze uncooked gnocchi on a tray, then store in bags


Q & A

Q: Can I make it vegan?
A: Yes—skip ricotta and egg; add a little olive oil for moisture.

Q: Why are my gnocchi too soft?
A: Carrots hold moisture—make sure puree is very thick.

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.