Quick and Easy Recipes
From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.
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Broiled Garlic Butter Seafood with Lobster Tails
Prep Time: 15 minutesCook Time: 10–14 minutesTotal Time: 25–30 minutesServings: 4Difficulty: Easy IngredientsFor the Seafood4 lobster tails, about 4–5 oz each1 lb large shrimp, peeled and deveined½ lb sea scallops1 tbsp olive oil½ tsp salt½ tsp black pepper½ tsp paprika¼ tsp cayenne pepper, optional1 tbsp fresh lemon juiceGarlic Butter Sauce6 tbsp unsalted butter, melted5 cloves…
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Classic Homemade Vegetable Soup
Prep Time: 15 minutesCook Time: 30–35 minutesTotal Time: 45–50 minutesServings: 6Cuisine: American-inspiredDifficulty: Easy Ingredients2 tbsp olive oil1 medium yellow onion, diced2 carrots, peeled and sliced2 celery stalks, sliced3 cloves garlic, minced2 medium potatoes, peeled and diced1½ cups green beans, cut into bite-size pieces1 zucchini, diced1½ cups diced tomatoes, canned or fresh1 tbsp tomato paste6 cups…
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Southwest Chicken Salad
Prep Time: 15 minutesCook Time: 15–20 minutesTotal Time: 30–35 minutesServings: 4Cuisine: Southwest-inspiredDifficulty: Easy Ingredients For the Chicken For the Salad Creamy Lime Dressing Instructions 1. Season the chickenPat the chicken dry. Combine chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper. Rub the seasoning over both sides of the chicken. 2. Cook…
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Mediterranean Green Olive & Herb Dip
A bright and savory Mediterranean dip made with green olives, fresh herbs, garlic, lemon, and creamy Greek yogurt. It comes together in minutes and makes a delicious appetizer, snack, sandwich spread, or mezze platter addition. Prep Time 10 minutes Total Time 10–15 minutes Servings 6–8 Ingredients1 cup pitted green olives, drained¾ cup plain Greek yogurt2…
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Creamy Garlic Butter Chicken & Linguine in Alfredo Sauce
Tender, golden garlic-butter chicken tossed with silky linguine and a rich homemade Alfredo sauce. This comforting pasta dinner is creamy, savory, cheesy, and packed with garlic flavor. Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 4–6 IngredientsFor the Chicken1½ lbs (680 g) boneless, skinless chicken breasts1 tablespoon olive oil2 tablespoons…
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Cottage Cheese & Spinach Crustless Quiche
This fluffy, savory crustless quiche combines protein-rich cottage cheese, eggs, spinach, and melted cheese for a satisfying meal without a pastry crust. It’s naturally low-carb and easy to customize with your favorite vegetables. Prep Time 15 minutes Cook Time 35–40 minutes Total Time 50–55 minutes Servings 6 Ingredients6 large eggs1 cup cottage cheese1 cup fresh…
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Blueberry Cheesecake Bowl
Creamy Greek yogurt and cream cheese are combined with juicy blueberries, vanilla, and a touch of sweetness to create a delicious cheesecake-inspired bowl. It’s quick, satisfying, and packed with protein. Prep Time 5 minutes Chill Time 15–30 minutes Servings 1 Ingredients Cheesecake Bowl Optional Toppings Instructions 1. Make the Cheesecake Mixture Add Greek yogurt, softened…
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Spinach-Stuffed Chicken with Mozzarella
Juicy chicken breasts are stuffed with creamy spinach, garlic, Parmesan, and gooey mozzarella, then baked until golden and tender. This easy dinner is high in protein, comforting, and perfect for a weeknight meal. Prep Time 15 minutes Cook Time 25–30 minutes Total Time 40–45 minutes Servings 4 IngredientsFor the Chicken4 boneless, skinless chicken breasts1 tablespoon…
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Creamy Cucumber Shrimp Salad
Juicy seasoned shrimp, crisp cucumber, fresh herbs, and a creamy lemon-garlic dressing make this salad light, refreshing, and packed with protein. It’s perfect for lunch, a quick dinner, or meal prep. Prep Time 15 minutes Cook Time 5 minutes Total Time 20 minutes Servings 4 IngredientsFor the Shrimp1 lb (450 g) raw shrimp, peeled and…
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Protein Cookie Dough — No-Bake!
Prep Time: 5 minutesChill Time: 15–20 minutes, optionalTotal Time: 5–25 minutesServings: 4Difficulty: EasyBake: No oven needed Ingredients — 7 Main Ingredients Instructions 5 Delicious Flavor Options 1. Classic Chocolate Chip Use the base recipe and add extra mini chocolate chips. 2. Double Chocolate Add 1 tablespoon unsweetened cocoa powder and an extra tablespoon of milk…