Weight Watchers French Toast

INGREDIENTS 1 tbsp vanilla ¼ cup skim milk 4 egg whites 6 slices white bread Pam cooking spray – butter-flavored 1 tbsp cinnamon maple syrup – sugar free INSTRUCTIONS In a shallow dish, mix milk, egg whites and vanilla Dip the bread slices in egg mixture, fully coating each…

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Buffalo Balls (0 personal points)

20 servings (3 balls = 0 pp) Ingredients: 1 lb fat free ground turkey breast (or chicken breast) 1/4 cup bread crumbs 1 egg 2 green onions, sliced 1 tsp garlic, minced 1 tsp onion powder 1/2 tsp black pepper…

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Strawberry Pretzel Cheesecake Dessert

Do you need to bring a dish to your upcoming BBQ? This Lightened Up Strawberry Pretzel Cheesecake Dessert will be the hit at your next potluck. The combination of a salty pretzel crust, a cream cheese middle, and a sweet strawberry jello layer…

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Weight Watchers THE BEST VEGETARIAN CHILI RECIPE

Nutrition FactsHealthy Vegetarian Chili RecipeAmount Per Serving (1 -½ cups)Calories 293Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 44g15%Fiber 19g76%Protein 15g30% Ingredients ▢1 tablespoon olive oil ▢2 medium onions, finely chopped ▢4 garlic cloves, minced ▢1 green bell pepper, finely chopped ▢1-½ tablespoons chili powder ▢2 teaspoons ground cumin ▢½ teaspoon paprika (I sometimes use smoked paprika)…

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BAKED BUFFALO CHICKEN TAQUITOS

BUFFALO CHICKEN TAQUITOS (4 WW Freestyle SmartPoints) Buffalo Chicken Taquitos is one of my popular recipes on this site and it has been for a very long time!  It’s basically a taquito with buffalo chicken dip in the middle of…

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Low carb Pistachio Fluff

Indulge in the sumptuous delight of Pistachio Fluff, a dessert that epitomizes elegance and simplicity. This exquisite treat seamlessly blends the rich flavors of pistachio pudding with the sweetness of crushed pineapple and the fluffy texture of whipped topping. Whether…

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SAUSAGE, EGG & CHEESE CRESCENT ROLLS

Yield: 8 filled crescent rolls (1 crescent roll = 5 Freestyle points Ingredients: 4 eggs 1 can (8 oz.) Pillsbury reduced fat crescent rolls 8 fully cooked breakfast turkey sausage links (I used Jennie-O) 4 slices reduced fat cheddar cheese Salt…

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Pepperoni pizza bubble-up

7 PersonalPoints™ per serving Total Time 40 min Prep 10 min Cook 30 min Serves 6 Ingredients White self-rising flour 1½ cup(s) Garlic powder 1 tsp Black pepper ½ tsp Plain fat free Greek yogurt 1¼ cup(s) Cooking spray 5 spray(s) Jarred fat-free marinara sauce…

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Spaghetti Squash Lasagna Boats

INGREDIENTS 3 small to medium spaghetti squash, about 5 cups cooked salt and fresh pepper, to taste 1/3 cup part skim ricotta cheese 2 tbsp grated parmesan cheese 1 tbsp chopped parsley, or basil 3/4 cup whole milk shredded mozzarella cheese For the sauce: 1 tsp olive oil 1/2 onion, finely chopped 3 cloves garlic, minced 14 oz Italian chicken sausage…

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