Keto + OMAD Post-Workout meal
Ingredients: 1.5 lbs 80/20 Ground beef 4 slices American Cheese 2 slices Swiss Cheese 1…
Recipes
Admin Spicy Zucchini Chips
Ingredients: • 2 medium zucchinis • 1 tbsp hot sauce • juice of 1 lime…
Keto Boston Cream Poke Cake
What you’ll need: CAKE 1/4 cup (50g) sour cream 1/4 cup (59ml) water 1 tsp…
Simple Salmon Poke Bowl
This has been my go too meal when I want to get to lots of…
2 carb cinnamon rolls. Not fathead. No almond or coconut flours.
Ingredients: Flour substitute: 65g flax meal 115g oat fiber 150g vital wheat gluten 1 pinch…