Salads
Browse our collection of family favourite meals for deliciously simple and crowd-pleasing recipes to get supper on the table in a jiffy. Find easy cheesecake recipes to make a show-stopping end to any dinner.
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Mexican Street Corn in a Cup
Prep Time: 10 minutesCook Time: 10–15 minutesTotal Time: 20–25 minutesServings: 6 cupsDifficulty: Easy IngredientsFor the Corn5 cups corn kernels, fresh or frozen1 tbsp butter1 tbsp olive oil2 cloves garlic, minced¼ cup finely diced red onion1 small jalapeño, finely chopped, optional½ tsp chili powder½ tsp smoked paprika¼ tsp ground cumin½ tsp salt¼ tsp black pepper2 tbsp…
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Classic Homemade Vegetable Soup
Prep Time: 15 minutesCook Time: 30–35 minutesTotal Time: 45–50 minutesServings: 6Cuisine: American-inspiredDifficulty: Easy Ingredients2 tbsp olive oil1 medium yellow onion, diced2 carrots, peeled and sliced2 celery stalks, sliced3 cloves garlic, minced2 medium potatoes, peeled and diced1½ cups green beans, cut into bite-size pieces1 zucchini, diced1½ cups diced tomatoes, canned or fresh1 tbsp tomato paste6 cups…
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Creamy Cucumber Shrimp Salad
Juicy seasoned shrimp, crisp cucumber, fresh herbs, and a creamy lemon-garlic dressing make this salad light, refreshing, and packed with protein. It’s perfect for lunch, a quick dinner, or meal prep. Prep Time 15 minutes Cook Time 5 minutes Total Time 20 minutes Servings 4 IngredientsFor the Shrimp1 lb (450 g) raw shrimp, peeled and…
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Creamy Tomato Cucumber Salad
A refreshing, creamy salad made with crisp cucumbers, juicy tomatoes, red onion, and a tangy herb dressing. It’s quick, simple, and perfect for summer lunches, BBQs, picnics, or as a side dish. Ingredients For the Salad For the Creamy Dressing Instructions 1. Prepare the vegetables Wash and dry the cucumbers and tomatoes thoroughly. Slice the…
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Citrus Beet & Avocado Glow Salad
A vibrant, nutrient-packed salad with earthy beets, creamy avocado, and bright citrus—perfect as a light meal, elegant starter, or glow-boosting side. Ingredients (Serves 3–4) For the Salad 3 medium beets, cooked, peeled & sliced (roasted or boiled) 1 ripe avocado, sliced or cubed 2 oranges, peeled & segmented (navel or blood orange) 2 tbsp fresh…
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Creamy Corn Salad (Easy, Delicious & Crowd-Pleaser)
Sweet corn + creamy dressing + crunch = perfect side dish for BBQs, lunch, or meal prep. Ingredients Main Salad 2 cups sweet corn (boiled or canned, drained) ½ cup cucumber, diced (optional for freshness) ¼ cup red onion, finely chopped ¼ cup bell pepper (red/yellow), diced 2 tbsp fresh coriander or parsley, chopped 2…
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Charred Summer Peach Salad with Toasted Pecans & Juicy Blackberries
Sweet, smoky, tangy, and ultra-fresh—this salad is pure summer on a plate. Perfect as a light meal, elegant side, or brunch showstopper. Overview Prep time: 10 minutes Cook time: 6–8 minutes Total: ~15 minutes Servings: 4 Ingredients Salad 3 ripe peaches, halved and pitted 1 tbsp olive oil 5 oz (140 g) mixed salad greens…
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Weight Watchers Chicken Enchiladas
Weight Watchers Chicken Enchiladas A lighter, healthy version of classic enchiladas that’s still cheesy, creamy, and packed with flavor! Ingredients For the Filling: 2 cups cooked shredded chicken breast 1 cup fat-free Greek yogurt 1/2 cup reduced-fat shredded cheddar cheese 1/2 cup reduced-fat mozzarella cheese 1 small onion (finely diced) 1 tsp garlic powder 1…
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Avocado Egg Salad Recipe
prep time: 10 MINS cook time: 20 MINS total time: 30 MINS calories: 169KCAL This Avocado Egg Salad makes a tasty low carb, vegetarian lunch that’s a fun twist on traditional egg salad! yield: 4 (1/2 CUP) SERVINGS Ingredients 6 large eggs 5 oz peeled, pitted ripe avocado, (for me this is a medium sized avocado once the peel and pit are removed) 1 tablespoon lemon juice 2 tablespoons plain nonfat Greek yogurt, I…
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Red, White and Blue Protein Smoothie
Prepare time: 20 min Cook: 2 hr 30 min Ready in: 2 hr 50 min Pair this delicious dish with a risotto and a nice bottle of wine. This Italian favorite is easy to make and sure to impress your guests. Ingredients 2 cups half and half 1/4 cup limoncello 3 Tbsp granulated sugar 1/4…