Chocolate Hummus

This simple chocolate hummus uses only 6 ingredients and comes together in less than 5 minutes!

Ingredients

    • 1 (15 oz) can chickpeas (also called garbanzo beans)drained and rinsed
    • ½ cup plain nonfat Greek yogurt
    • 4 tablespoons unsweetened cocoa powder
    • ¼ cup honey
    • ½ teaspoon vanilla extract
    • ¼ teaspoon salt

Instructions

  • Place all the ingredients in your food processor and turn it on. Process for about 2 minutes or until smooth. You may want to stop it halfway through and scrape the sides of the processor bowl down with a spatula just to make sure everything gets processed smoothly. Refrigerate leftovers.

WW Points per (generous ¼ cup) serving: 4 (SP calculated using the recipe builder on weightwatchers.)

Nutrition Information per (generous ¼ cup) serving:

127 calories, 25 g carbs, 13 g sugars, 2 g fat, 0 g saturated fat, 6 g protein, 5 g fiber

MyWW SmartPoints per (generous ¼ cup) serving: (SP calculated using the recipe builder on weightwatchers.)

Green: 5 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints

Weight Watchers Points Plus:

3 per (generous ¼ cup) serving (PP calculated using a Weight Watchers brand PointsPlus calculator and the nutrition information below)

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.