Dole Whip

This Weight Watchers Dole Whip recipe will bring back all the childhood memories you forgot about. It’s a sweet treat that you don’t have to go to Disney to enjoy! Make this lighter version at home today!

PREP TIME5 minutes

TOTAL TIME5 minutes

Ingredients

• 2 cups frozen, chopped pineapple
• 1 cup vanilla ice cream
• 1⁄2 cup pineapple juice

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Instructions

1. Add pineapple and juice to blender.
2. Add in ice cream.
3. Pulse until frozen pineapple is mixed in.
4. Continue to blend until you have a thick milkshake consistency.
5. Add more pineapple juice if needed.
6. Serve immediately.
7. Garnish with fresh pineapple if desired.

What are the points for this recipe when made with milk?

For Weight Watchers this entire recipe is 3 Freestyle SmartPoints. If you want to reduce those points you can use almond milk. You’d use the same amount, 3/4 of a cup for one serving. Almond milk makes this recipe only 1 Freestyle Smart Point.