Mon. Jan 12th, 2026

This Easy Apple Yogurt Bowl is a quick, healthy, and satisfying breakfast or snack made with creamy yogurt, fresh apples, warm cinnamon, and crunchy toppings. It’s naturally sweet, packed with protein and fiber, and comes together in just minutes—perfect for busy mornings or a light, nourishing dessert.


Ingredients (Serves 1)

  • 1 cup Greek yogurt (plain or vanilla)

  • 1 medium apple, diced or thinly sliced

  • 1–2 tsp honey or maple syrup (optional)

  • ¼ tsp ground cinnamon

  • 2 tbsp granola or chopped nuts (walnuts, almonds, or pecans)

  • 1 tbsp chia seeds or flaxseeds (optional)

  • Pinch of nutmeg (optional)


Instructions

Step 1: Prepare the Yogurt

Spoon the Greek yogurt into a bowl and smooth the top.

Step 2: Prepare the Apples

  • Use fresh apples for a crisp bite or

  • For warm apples: sauté diced apples in a small pan with cinnamon and 1 tsp honey for 3–4 minutes until softened.

Step 3: Assemble the Bowl

Top the yogurt with apples, then drizzle with honey or maple syrup if desired.

Step 4: Add Toppings

Sprinkle granola, nuts, chia seeds, and a pinch of nutmeg on top.

Step 5: Serve

Enjoy immediately, warm or cold.


Tips for Best Flavor

  • Use Honeycrisp, Fuji, or Gala apples for natural sweetness.

  • For extra protein, add a spoon of nut butter.

  • Cinnamon enhances sweetness without extra sugar.

  • Make it dairy-free using coconut or almond yogurt.


Q/A Section

Q1: Can I make this yogurt bowl ahead of time?

A: Yes! Prep the apples ahead and store separately. Assemble just before eating for best texture.


Q2: Is this good for weight loss?

A: Yes. Greek yogurt provides protein, apples add fiber, and it’s naturally filling with minimal added sugar.


Q3: Can I use flavored yogurt?

A: Absolutely. Vanilla or honey yogurt works great—just reduce added sweetener.


Q4: Can I make it vegan?

A: Yes. Use plant-based yogurt and maple syrup instead of honey.


Q5: Can I use cooked apples instead of raw?

A: Definitely! Warm cinnamon apples make this bowl extra comforting, especially in colder months.

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.