Introduction:
Elevate your dinner routine with our delicious Chicken Cabbage Stir Fry recipe. Packed with protein-rich chicken, crunchy cabbage, and vibrant bell peppers, this dish is a delightful fusion of flavors and textures. Best of all, it’s keto-friendly and low in carbs, making it the perfect option for those looking to maintain a healthy lifestyle without sacrificing taste. Join us as we guide you through the step-by-step process of creating this mouthwatering dish that’s sure to become a family favorite.
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Ingredients:
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3 chicken breast halves
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1 teaspoon oil (such as olive oil or avocado oil)
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3 cups green cabbage, shredded
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1/2 cup diced red bell peppers
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1 tablespoon coconut flour (or a low-carb flour substitute)
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1/2 teaspoon ground ginger
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1 teaspoon garlic powder
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1/2 cup water
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Soy sauce or tamari (gluten-free soy sauce) to taste
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Optional: Sliced onions and additional red peppers to taste
Directions:
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Prepare the Chicken:
Begin by cutting the chicken breasts into strips.
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Stir Fry the Chicken:
Heat oil in a large skillet or wok over medium-high heat.
Add the chicken strips and stir-fry, turning constantly, until they are cooked through and no longer pink in the center, approximately 5-7 minutes. Once cooked, remove the chicken from the skillet and set aside.
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Sauté the Vegetables:
In the same skillet, add the shredded cabbage and diced red bell peppers. Sauté for about 2 minutes or until the cabbage is crisp-tender. If desired, add sliced onions and extra red peppers and sauté until tender.
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Prepare the Sauce:
In a small bowl, mix together the coconut flour, ground ginger, garlic powder, water, and soy sauce (or tamari) until you have a smooth sauce.
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Combine and Thicken:
Stir the sauce into the chicken, cabbage, and pepper mixture in the skillet.
Cook, stirring, until the sauce thickens and coats the chicken and vegetables, approximately 1-2 minutes.
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Serve and Enjoy:
Serve your Chicken Cabbage Stir Fry hot and enjoy the irresistible flavors and textures.
