Grilled chicken salad

Servings

2–3 servings

Ingredients

Chicken

• 2 boneless, skinless chicken breasts

• 1 tablespoon olive oil

• 1 teaspoon garlic powder

• 1 teaspoon paprika

• Salt & black pepper to taste

Salad

• 4 cups mixed greens (romaine, spinach, arugula)

• 1 cup cherry tomatoes, halved

• 1 cucumber, sliced

• ¼ red onion, thinly sliced

• ¼ cup shredded carrots

• ¼ cup feta or shredded cheese (optional)

Dressing

• 3 tablespoons olive oil

• 1 tablespoon lemon juice or vinegar

• 1 teaspoon Dijon mustard

• Salt & pepper to taste

Instructions

1. Season chicken with olive oil, garlic powder, paprika, salt, and pepper.

2. Grill chicken over medium heat for 5–6 minutes per side until fully cooked; rest and slice.

3. Arrange greens, tomatoes, cucumber, onion, and carrots in a bowl.

4. Top salad with sliced grilled chicken.

5. Whisk dressing ingredients and drizzle over salad.

6. Toss gently and serve immediately.

⭐ Tips

• Add avocado or nuts for healthy fats

• Swap chicken for shrimp or salmon

• Use Greek yogurt dressing for a lighter option