Wed. Sep 17th, 2025
This 5-ingredient BBQ Chicken is juicy, beautifully charred, and easy to make using your favorite BBQ sauce. Perfect for your summer cookout!
PREP TIME:10minutes 
COOK TIME:20minutes 
MARINADE TIME:1hour 
TOTAL TIME:1hour  30minutes 
YIELD: 4 servings
COURSE: Dinner
CUISINE: American

Ingredients

  • 8 chicken drumsticks (skin on, or off*)
  • 1 teaspoon seasoning salt such as Lawry’s ( or adobo seasoning)
  • 1 teaspoon garlic powder
  • 4 tablespoons BBQ sauce (homemade or store bought)
  • 3 teaspoons yellow mustard

Instructions

  • Season chicken with seasoning salt and garlic powder.  Cover and marinate in the refrigerator for at least 1 hour or as long as overnight.
  • In a small bowl combine the BBQ sauce, mustard and about 2 tablespoons water to thin it out.
  • Preheat an outdoor grill to medium heat.
  • Oil the grates and reduce heat to low. Grill the chicken, covered, turning often so they don’t burn, until the chicken is golden brown and cooked through in the center, about 18 to 20 minutes.
  • Brush the BBQ sauce mixture evenly over the chicken and cook, turning a few times until golden, careful not to burn, about 2 more minutes.

Notes

Without skin, 2 drumsticks are 5 W-W points.

Nutrition

Serving: 2drumsticksCalories: 267kcalCarbohydrates: 7.5gProtein: 27gFat: 13.5gSaturated Fat: 3.5gCholesterol: 134.5mgSodium: 357mgFiber: 0.5gSugar: 4g
– WW Points: 7

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.