Have you heard of the viral feta fried eggs? Well, it is a MUST make!

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I made them a lot healthier, and they are so delicious!

The crispy fried cheese makes this dish so amazing!

Enjoy two pitas filled with feta fried eggs for only 4 W-W, 420 calories and packed with 47 grams of protein.

YIELDS1 Serving

EQUIPMENT

 Non-stick frying pan
 Cooking lid
 Avocado oil spray

INGREDIENTS

 2 Joseph’s Flax, Oat Bran and Whole Wheat Pita’sAldi brand works too
 30 g Avocado
 90 g Fat free feta cheeseThenos brand
 2 Eggs
 ½ cup Pico de Gallo
 Fresh chivesTo garnish
1 

In a medium heated non-stick frying pan, spray a light layer of avocado oil

2 

Lightly toast the pita breads and set aside

3 

In the same pan lower the heat to low and spray some avocado oil

4 

Add the feta cheese into the pan

5 

Crack the eggs right into the feta cheese

6 

Season with salt, pepper and seasoning of choice.

7 

Take a lid and cover the eggs up to help cook.

8 

Once the eggs are cooked to your liking and the cheese is brown and crispy, turn the heat off.

9 

Spread the avocado onto both of the pita breads followed by the feta fried eggs.

10 

Garnish with some of the pico de gallo and fresh chopped scallions

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.