For the Chocolate Cake Layers:

  • 1 box sugar-free chocolate cake mix (follow package instructions for a healthier version)
  • 1 cup water (or as per package instructions)
  • 1/4 cup unsweetened applesauce (in place of oil, if the package suggests oil)
  • 3 large egg whites (in place of whole eggs, if the package suggests whole eggs)

For the Chocolate Ganache:

  • 1/2 cup dark chocolate chips
  • 1/4 cup unsweetened almond milk or skim milk

For the Chocolate Mousse:

  • 1 cup fat-free Greek yogurt
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup powdered sugar (or sugar substitute)
  • 1 teaspoon vanilla extract

For the Chocolate Buttercream Frosting:

  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup powdered sugar (or sugar substitute)
  • 1/2 cup unsalted butter, softened
  • 1 teaspoon vanilla extract


  1. Prepare the Chocolate Cake:
    • Preheat the oven according to the cake mix instructions.
    • In a bowl, prepare the chocolate cake mix according to the package instructions, substituting applesauce for oil and using only egg whites.
    • Divide the batter evenly between three round cake pans.
    • Bake according to the package instructions. Allow the cakes to cool completely.
  2. Prepare the Chocolate Ganache:
    • In a heatproof bowl, combine the dark chocolate chips and almond milk.
    • Microwave in 20-second intervals, stirring each time, until the chocolate is completely melted and smooth.
    • Let the ganache cool to room temperature.
  3. Prepare the Chocolate Mousse:
    • In a mixing bowl, whisk together the fat-free Greek yogurt, cocoa powder, powdered sugar (or sugar substitute), and vanilla extract until well combined.
    • Place the

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.