• 1 pound lean ground beef (at least 90% lean)
  • 1 cup whole wheat elbow noodles, cooked according to package instructions
  • 1 can (15 oz) Manwich Original Sloppy Joe Sauce
  • 1 cup frozen corn kernels
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 cup reduced-fat shredded cheddar cheese
  • Salt and pepper to taste
  • Cooking spray


  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C).
  2. Cook Ground Beef:
    • In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
  3. Add Manwich Sauce and Vegetables:
    • Stir in the Manwich sauce, cooked whole wheat elbow noodles, frozen corn, and diced tomatoes. Season with salt and pepper to taste.
  4. Transfer to Casserole Dish:
    • Lightly coat a casserole dish with cooking spray. Transfer the Sloppy Joe mixture to the casserole dish, spreading it evenly.
  5. Top with Cheese:
    • Sprinkle the shredded cheddar cheese evenly over the top of the casserole.
  6. Bake:
    • Bake in the preheated oven for about 20-25 minutes or until the cheese is melted and bubbly.
  7. Weight Watchers Points:
    • The number of points will depend on the specific ingredients and portion sizes used. For accurate point calculations, use the Weight Watchers app or website, inputting the ingredients based on your chosen serving size.
  8. Serve:
    • Allow the casserole to cool slightly before serving. Slice and enjoy your Weight Watchers Sloppy Joe Casserole!

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.