The flavors balance each other so well. The sweet potato gives you slow-digesting carbs and fiber, the ground beef adds protein and richness, the cottage cheese makes it creamy and extra filling, and the avocado brings that buttery texture that ties everything together. Then the hot honey adds that sweet-heat finish that takes the whole thing to another level. It tastes like something from a trendy restaurant but it is so simple to make at home.
This recipe also checks every box for a quick, nourishing dinner or lunch. It’s high in protein, naturally gluten-free, nutrient dense, and full of flavor. Most of the work is hands-off while the sweet potatoes bake, and everything else comes together with almost no effort. These make an amazing weeknight dinner, and they are perfect when you want something cozy that still helps you stay on track.
Why You’ll Love This Recipe
- High protein and incredibly filling
- Naturally gluten-free
- A viral flavor combo that hits sweet, spicy, savory, and creamy all at once
- Easy to make for a quick lunch or dinner
- Balanced meal with protein, healthy fats, and complex carbs
- Customizable toppings for different spice levels
- A delicious meal that will align with healthy eating goals
Ingredients
(See the recipe card below for exact amounts)
- Sweet potatoes
- Ground beef
- Taco seasoning or homemade seasoning blend
- Avocado
- Cottage cheese
- Honey
- Sriracha
- Red pepper flakes
Everything comes together with simple, wholesome ingredients you probably already have at home.
Tips for the Best Stuffed Sweet Potatoes
- Bake the sweet potatoes until they are very soft so the inside gets creamy.
- Fluff the inside with a fork before adding the toppings.
- Use lean ground beef for higher protein and less grease.
- Make your own taco seasoning for a cleaner option.
- Adjust the hot honey to your spice preference.
- Add lime juice or cilantro on top for a little freshness.
- Use more ground beef or cottage cheese for higher protein!
My Favorite Way to Serve Them
I like slicing the sweet potato open and fluffing it until it’s soft and fluffy. Then I load it with the seasoned taco beef, add a scoop of cottage cheese so it melts a bit, spoon fresh avocado slices on top, and finish it with a generous drizzle of the hot honey. Finn loves his extra spicy with an extra squeeze of sriracha. It is honestly so good either way.

Substitutions & Variations
- Beef:Â Swap for ground turkey or chicken if you prefer.
- Cottage cheese:Â Greek yogurt works for a tangier version.
- Avocado:Â Skip for lower fat or add guacamole for extra flavor.
- Honey:Â Maple syrup works if you want a different sweetness.
- Seasoning:Â Homemade or store-bought both work perfectly.
- Dairy free:Â Use a plant-based yogurt instead of cottage cheese.
Nutrition (per serving, makes 4 servings)
Calories:Â ~420
Protein:Â ~32g
Carbs:Â ~38g
Fat:Â ~16g
