Loaded Taco Dip

Loaded Taco Dip Recipe

Ingredients:

• 1 can (15 oz) refried beans
• 1 cup sour cream (light or fat-free)
• 1 packet taco seasoning mix
• 1 cup salsa (mild or medium)
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1 cup shredded reduced-fat cheese (cheddar or Mexican blend)
• 1/2 cup sliced black olives (optional)
• 1/4 cup chopped green onions (optional)

Instructions:

1. Layer the Base:
   • Spread the refried beans evenly in the bottom of a 9×13-inch baking dish.
2. Mix Sour Cream and Seasoning:
   • In a bowl, mix the sour cream with the taco seasoning until well combined. Spread this mixture over the refried beans.
3. Add Salsa:
   • Pour the salsa over the sour cream layer, spreading it evenly.
4. Top with Vegetables:
   • Layer the shredded lettuce, diced tomatoes, and any optional ingredients like olives and green onions on top.
5. Finish with Cheese:
   • Sprinkle the shredded cheese over the top.
6. Chill and Serve:
   • Refrigerate for at least 30 minutes before serving to let the flavors meld. Serve with tortilla chips or fresh veggies.

SmartPoints Value:

• Total SmartPoints: Approximately 6-8 points per serving, depending on the specific brands and types of ingredients used.
• Serving Size: About 1/4 cup.

Tips:

• Adjust the ingredients to your taste or dietary needs.
• For a lower point option, consider using Greek yogurt in place of sour cream.

Enjoy your Loaded Taco Dip!