Low Carb Crustless Pizza Bowl
Ingredients:
1/2 teaspoon dried oregano
1 lb ground Italian sausage
1/2 cup pepperoni slices, chopped
1/2 cup marinara sauce (sugar-free or low-carb)
1 1/2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1/4 cup sliced black olives (optional)
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes (optional, for extra heat)
Fresh basil (for garnish, optional)
Instructions:Preheat the Oven
Preheat your oven to 375°F (190°C). Grease a small casserole dish or oven-safe bowl with cooking spray or a bit of olive oil.
Cook the Sausage
In a skillet, cook the ground Italian sausage over medium heat, breaking it up as it cooks. Once browned and fully cooked, drain any excess fat.
Assemble the Bowl
In the prepared dish, layer the cooked sausage, chopped pepperoni, marinara sauce, black olives (if using), garlic powder, oregano, and red pepper flakes. Stir everything together.
Top with Cheese
Sprinkle mozzarella cheese evenly over the top of the mixture. Add a layer of grated Parmesan cheese for extra flavor.
Bake
Bake for 20–25 minutes, or until the cheese is melted, bubbly, and golden on top.
Garnish & Serve
Let the pizza bowl cool slightly before serving. Garnish with fresh basil or extra Parmesan cheese, if desired.
Tips & Variations:Add veggies like mushrooms, bell peppers, or onions for extra flavor and texture.
Use turkey sausage or ground chicken for a lighter version.
Top with a drizzle of olive oil or a sprinkle of chili flakes for a spicy twist.
Why You’ll Love It:Low-carb and keto-friendly, with all the flavor of pizza
Quick to prepare and easy to customize with your favorite pizza toppings
No crust mess—just cheesy, saucy, pizza perfection!
A crowd-pleaser that even non-low-carb eaters will love
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