One-Pan Herb Roasted Chicken with Potatoes, Peppers & Broccoli
Ingredients
- For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried Italian herbs (e.g., oregano, basil, thyme)
- Salt and pepper to taste
- For the Vegetables:
- 4 medium potatoes, diced
- 2 bell peppers (any color), sliced
- 2 cups broccoli florets
- Optional:
- Fresh parsley for garnish
- Lemon wedges for serving
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Chicken: In a bowl, mix the olive oil, dried herbs, salt, and pepper. Add the chicken breasts and coat them well with the mixture.
- Prepare the Vegetables: In a large bowl, combine the diced potatoes, sliced peppers, and broccoli florets. Drizzle with a little olive oil, sprinkle with salt and pepper, and toss to coat.
- Arrange on Baking Sheet: On a large baking sheet, arrange the chicken breasts in the center. Spread the vegetables around the chicken in an even layer.
- Roast: Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F or 75°C) and the vegetables are tender.
- Serve: Garnish with fresh parsley and serve with lemon wedges if desired.
SmartPoints Information
- Estimated SmartPoints: Approximately 6-8 SmartPoints per serving (based on using skinless chicken breasts and minimal oil).
- Note: SmartPoints may vary based on specific brands and quantities used. Adjust as necessary for your personal dietary needs.
Enjoy your healthy and flavorful one-pan meal!