Classic comfort diner food just got a make-over with this Open-Faced Tuna Melt Sandwich!
Ingredients
- 4.5 ounce can tuna (in water) (drained)
- 1/4 cup carrots (minced)
- 1/4 cup minced celery
- 1 tbsp red onion (minced)
- 1 tbsp light mayonnaise (Hellman’s Light)
- 1 tsp red wine vinegar
- salt and pepper
- 2 slices whole wheat bread
- 2 slices 2% reduced fat cheddar or American cheese
- 2 slices tomato
- oil spray (I used my Misto)
Instructions
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Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
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Heat a large skillet over low heat.
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Spray skillet with oil, and place two slices of bread on top.
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Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
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Serve immediately.
Nutrition
Serving: 1open face sandwich, Calories: 231kcal, Carbohydrates: 14.5g, Protein: 28.5g, Fat: 6.5g, Saturated Fat: 1g, Fiber: 3.5g
– W–W Points: 5