Wed. Sep 17th, 2025

Oven-Fried Potatoes & Onions Recipe

Ingredients

  • 4 medium potatoes, peeled and cut into wedges
  • 1 large onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley (optional, for garnish)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Potatoes and Onions: In a large bowl, combine the potato wedges and sliced onions.
  3. Season: Drizzle olive oil over the potatoes and onions. Add garlic powder, paprika, salt, and pepper. Toss everything together until well coated.
  4. Arrange on Baking Sheet: Spread the potato and onion mixture in a single layer on a baking sheet lined with parchment paper.
  5. Bake: Bake in the preheated oven for about 30-35 minutes, turning halfway through, until the potatoes are golden brown and crispy.
  6. Serve: Garnish with fresh parsley if desired. Serve hot.

SmartPoints Value

  • Total SmartPoints: Approximately 5 SmartPoints per serving (based on using olive oil and the specific quantity of potatoes).

Tips

  • For extra crispiness, you can soak the potato wedges in water for 30 minutes before baking, then dry them thoroughly.
  • Feel free to add other spices or herbs based on your preference, such as rosemary or thyme.

Enjoy your healthy and flavorful Oven-Fried Potatoes & Onions!

By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.