WW-Friendly Crustless Quiche Ingredients: 6 large eggs (0 points) 1 cup skim milk (2 points) 1 cup reduced-fat shredded cheese (3 points) 1 cup chopped vegetables (such as spinach, bell peppers, onions, mushrooms) (0 points) 1/2 cup cooked and crumbled…
Ingredients 12 oz spaghetti 1/3 cup extra-virgin olive oil 6-8 cloves garlic thinly sliced 1/4 teaspoon red pepper flakes adjust to taste Salt to taste 1/4 cup fresh parsley chopped 1/2 cup grated Parmesan cheese optional, for serving Lemon zest optional, for garnish Instructions Cook the Spaghetti: Bring a large pot of salted water to a boil. Add…
Ingredients 1 lb ground beef 1 medium onion, chopped 2 cloves garlic, minced 3 cups diced potatoes 2 cups diced carrots 1 cup diced celery 1 cup corn kernels (fresh or frozen) 1 can (14.5 oz) diced tomatoes, undrained 1…
Ingredients 8 slices of your favorite bread 1/2 cup of softened butter 4 cloves of garlic, minced 1 pound of shrimp, peeled and deveined 1 tablespoon of olive oil 1 teaspoon of lemon juice 2 cups of shredded mozzarella cheese…
3 Eggs 3 Cups Plain Fat-Free Greek Yogurt 1 small box instant sugar-free/fat-free cheesecake pudding flavor 1 tbsp vanilla 3 tbsp sugar substitute I use Splenda In a mixing bowl add eggs, sugar substitute and vanilla extract and beat well. Add yogurt and pudding and mix well. Pour…
Ingredients: – 1 1/2 cups all-purpose flour – 1 large egg – 2 tablespoons granulated sugar – 1/4 cup cinnamon sugar (1/4 cup granulated sugar mixed with 1 tablespoon ground cinnamon) – 3 tablespoons melted butter – 1 tablespoon baking…
Crunchy Cucumber Salad Introduction Discover the refreshing and nutritious Crunchy Cabbage and Cucumber Salad, a perfect addition to your daily meals. Packed with fiber, vitamins, and antioxidants, this salad not only promotes a healthy lifestyle but also supports weight management…
BEST HOMEMADE SALSA EVER Don’t Lose This Ingredients 1 can (28 ounce) whole tomatoes with juice 2 cans (10 ounce) Rotel (diced tomatoes and green chilies) 1/4 c. chopped onion 1 clove garlic, minced 1 whole jalapeño, quartered and sliced…
Ingredients: 2 cups of steamed broccoli florets, finely chopped 1 cup of grated cheddar cheese 1/2 cup of low-carb breadcrumbs 2 eggs, beaten 2 tablespoons of grated Parmesan cheese 2 cloves of garlic, minced 1/4 teaspoon of onion powder Salt…
Homemade Caramel Pecan Delight Bars Delicious Caramel Pecan Delight Bars Ingredients: For the Crust: 1 1/2 cups graham cracker crumbs 1/4 cup granulated sugar 1/2 cup unsalted butter, melted For the Filling: 1 can (14 oz) sweetened condensed milk 1/2…
