(6 points per sandwich) Thank you for reading this post, don’t forget to subscribe! Servings: 2 Tuna Melts Ingredients: 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie…
Honey Garlic Shrimp, Sausage & Broccoli Ingredients: 1 lb large shrimp, peeled and deveined 8 oz smoked sausage, sliced into 1/2-inch pieces 2 cups broccoli florets 4 cloves garlic, minced 1/4 cup honey 1/4 cup soy sauce (low sodium preferred)…
Smashed Avocado Bruschetta Ingredients: – 1 baguette, sliced – 2 ripe avocados, peeled and pitted – 1 tbsp lemon juice – 1 clove garlic, minced – 1/4 tsp salt – 1/4 tsp black pepper – 1 cup cherry tomatoes, halved…
One Pot Beef Burrito Bowl A simple, hearty dish combining beef, vegetables, and rice in a single pot for a flavorful meal. Ingredients : 15 ounce can black beans, rinsed and drained. 2 cups chicken stock, or vegetable broth works…
Salisbury Steak with Garlic Mashed Potatoes and Mushroom & Onion Gravy Ingredients: For the Salisbury Steak: 1 1/2 pounds ground beef 1/3 cup breadcrumbs 1 egg, beaten 2 teaspoons Worcestershire sauce 1 teaspoon garlic powder Salt and pepper to taste…
Crispy Parmesan Roasted Cauliflower Ingredients: 3-4 cups cauliflower florets ½ cup grated Parmesan cheese 1 teaspoon paprika ¼ teaspoon black pepper 2 tablespoons melted butter Directions: Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This high temperature…
Spinach Artichoke Pizza Ingredients: 1 pizza dough (homemade or store-bought) 2 tablespoons olive oil 3 cloves garlic, minced 1 cup marinated artichoke hearts, chopped 1 cup cooked spinach, squeezed and drained 1/2 cup ricotta cheese 1 cup shredded mozzarella cheese…
Ground Beef Vegetable Soup Ingredients 2 pounds ground beef 4 carrots, diced 4 celery ribs, chopped 1 onion, chopped 4 potatoes, peeled and cut into 1-inch pieces 1 (15.25 ounce) can whole kernel corn, drained and rinsed 1 (15 ounce)…
Garlic Butter Shrimp Scampi Lasagna Ingredients: – 12 lasagna noodles – 1 pound large shrimp, peeled and deveined – 4 tablespoons unsalted butter – 4 cloves garlic, minced – 1/4 teaspoon red pepper flakes – 1/4 cup white wine (or…
Ingredients 400 grams of shredded cabbage: This low-calorie vegetable is rich in fiber and essential nutrients. The high fiber content helps slow glucose absorption into the bloodstream, crucial for stabilizing blood sugar levels. 1 large finely diced onion: Onions are…
