Low Carb Diet World

These Zucchini Chicken Enchilada Roll Ups are filled seasoned shredded chicken, topped with enchilada sauce and cheese. Delicious, gluten-free Yield: 4 servings Serving Size: 3 roll ups1x2x3x Ingredients ▢1 3/4 cups homemade enchilada sauce ▢2 large, 14 oz…

Detox and Chicken Soup: Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating…

INGREDIENTS 1 lb. ground beef 1/2 onion, diced 3 cloves garlic, minced 1/2 cup green bell pepper 1/2 cup red bell pepper 14.5 oz diced tomatoes 3/4 cups white rice, I use Jasmine 2 cups beef broth 2 tbsp tomato paste 1 tsp Italian seasoning 1/2 tsp salt 1/4 tsp black pepper 1 1/2 cups cheese 1 tbsp parsley INSTRUCTIONS…

Ingredients (make 16) 250 g lean beef mince 1x cup of frozen peas 3x carrots grated 300g potatoes, cut into 1 cm pieces 1x brown onion, finely chopped 1/4 cup…

INGREDIENTS ¼ cup Red Onion, diced 1 cup Red Bell Pepper, diced 1 cup Carrots, chopped 1 pound Elbow macaroni, cooked according to directions 3 Eggs, hardboiled, peeled and chopped…

RECIPE: 1 pound boneless, skinless Chicken Breast- diced 1 cup Light Shredded Cheese 2 cups Broccoli- chopped 3-4 tablespoons Bacon Bits 4 tablespoons Whole Milk 1 Ranch seasoning packet 4…

When life gets busy, it can be difficult to find the time to make a nutritious meal. However, that’s where these Easy Mini Chicken Pot Pies come in – they’re…

Cottage Cheese Pizza fettuccine Bowl this is scrumptious and four points for the whole recipe! Ingredients Small curd fat free cottage cheese 1 cup(s) Rao’s Homemade Pizza sauce 1/3 cup(s)…

Weight Watchers Lemon Pound Cake is only 3 Points 18 servings = 3 Smart Points each 12 servings = 5 Smart Points each 18 servings = 3 Smart Points each…

Ingredients 1 pkg of Zucchini Spirals I used Green Giant Veggie Spirals Zucchini 12oz 0 points 1 cup of spaghetti sauce I used McCormick Spaghetti Sauce Mix, Thick and Zesty 1 cup 2 points) ½ tsp of red pepper…