Ingredients: 1 pound ground beef 1 packet (1.25 ounces) taco seasoning mix 1 bag (about 10-12 ounces) tortilla chips 2 cups shredded cheddar cheese (or Mexican blend cheese) 1 can (15 ounces) black beans, drained and rinsed 1 cup diced…
Ingredients: Assorted vegetables (such as bell peppers, broccoli, carrots, snap peas, mushrooms, onions, etc.) Low-sodium soy sauce or tamari Minced garlic Minced ginger Optional: Sliced chicken breast, shrimp, or tofu for added protein Cooking spray or a small amount of…
Ingredients: 1 ready-made pie crust (look for a low-fat or reduced-calorie option to keep it Weight Watchers-friendly) 3 large eggs 2 cups unsweetened almond milk (or any milk of your choice) 1/4 cup granulated sugar substitute (such as Stevia or…
Ingredients: 1 can pumpkin puree (15oz) 4 tbsp skimmed milk 1 1oz packet of fat free / sugar free Jell-o vanilla pudding mix 1 8oz tub of fat free Cool Whip / sugar free Cool Whip (defrosted) 1/2 – 1 tbsp pumpkin spice mix Instructions: Spoon the pumpkin puree into a…
INGREDIENTS: Unsalted butter 5 tsp, divided Uncooked boneless skinless chicken breast 1½ pound(s), cut into bite-size chunks Celery 4 rib(s), medium, thinly sliced (about 2 ½ cups) Carrots 4 large, chopped (about 2 cups) Uncooked onion 1 large, chopped (about 1 ¼ cups) All-purpose flour…
Ingredients: Salad Ingredients 2 heads of broccoli, or about 5 cups, cut into bite size pieces 8 slices center cut bacon or Hormel precooked bacon, cooked and crumbled 1/2 cup reduced fat cheddar cheese, shredded or cubed ( I use…
Ingredients : Thank you for reading this post, don’t forget to subscribe! Valley Fresh Chicken breast in water- 30 oz Canned corn- 15¼ oz Bush’s Best Beans, great Northern -15¾ oz Great Value Black beans-15 oz Hunts Fire Roasted Diced Tomatoes…
Kickstart your day with a breakfast that’s as nutritious as it is delightful. This simple yet elegant dish, combining the creamy texture of avocado with the rich flavor of eggs, is a testament to starting your mornings on a high…
INGREDIENTS: ¼ cup Red Onion, diced 1 cup Red Bell Pepper, diced 1 cup Carrots, chopped 1 pound Elbow macaroni, cooked according to directions 3 Eggs, hardboiled, peeled and chopped 3/4 cup Celery, chopped 2 cups water Green Onions for…
Ingredients: 1 ½ pounds of chicken – ground (98% fat-free) 1 packet of Mrs. Dash low sodium taco seasoning or any taco seasoning packet 1 15 oz can of black beans 1 15 oz can of corn 4 roma tomatoes, chopped 1 bunch of scallions, chopped…
