Low Carb Diet World

Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and yogurt. Stir in blueberries and almonds. Place them in a…

Two point snack to curb my afternoon sweet tooth when I really want a Twix. One 32 ounce container of fat free Greek yogurt One box sugar free jello (small box) cheesecake mix Mix together Divide. Added blueberries and one square…

Certainly! Here’s a recipe for Baked Sweet and Sour Chicken that can be adapted to fit a Weight Watchers plan. Keep in mind that the point values may vary depending on the specific ingredients and serving sizes you use, so…

Whenever chicken is on sale at our local market I try to stock up. This juicy crockpot chicken thighs recipe is cost-effective to make when you have them frozen in the freezer waiting to be used. PREP TIME 30 minutes…

INGREDIENTS: 3.5 cups of non fat, low (to no sodium) beef broth (one box of broth will work perfectly and you can use other types of broth if you wish) .5 – 1 tsp of oil 2 garlic cloves minced…

Ingredients: 3 Tbspsoy sauce 3 Tbspbrown sugar 1 Tbspsesame oil 1/4 tspground ginger 1 tspgarlic powder 8boneless chicken breast, cut into 2″ pieces 1 20 oz can(s)pineapple chunks, drained 1/2 cyour favorite bbq sauce (I love Sunset Gourmet’s sweet &…

RECIPE: Mix together a dozen eggs (can use egg beaters for less points), 1 cup 2% milk, salt and pepper, diced jalapeno peppers (I used 4), 1/2 diced onion. Take 1 oz of reduced fat cream cheese and dollop it…

These are by far the best ever low syn chocolate brownies you will make – period!! We’ve all been there before, that low syn cake recipe that promises us the best ever taste, only to be totally disappointed and the…

prep 15 mins prep 15 mins cook 35 mins total 50 mins author shevy (slimming eats) yield 1 serving This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEb and 5.5 syns (or 4 syns if you use milk from HEa allowance) Green/Vegetarian – 1 HEb and 5.5…

Ingredients: 12 oz blueberries 1 lb of diced pineapple 1 lb of sliced or diced strawberries 6 oz of blackberries 2 to 4 kiwis, peeled and sliced 3 mandarin oranges, peeled and sectioned 1/4 cup of honey of choice (…