homemade spaghetti sauce

When I cook from scratch like this I don’t exactly measure. But I’ll do my best for y’all (just keep in mind I made enough to can) – Tons of tomatoes (variety gives the best flavor in my opinion )…

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2 TBS avocado =1 point

INSTRUCTION: 1) buy them in the bag, 2)after a few days when they get good and ripe, mash them with plenty of Lime juice (in the bottle) and a pinch of salt. 4)Scoop them out on a tray with a…

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Baked Garlic Parmesan Fries

Ingredients: 1 tablespoon garlic, minced very fine 2 tablespoons olive oil 2 large (russet) baking potatoes, 12 ounces each or 1½ pounds total Salt and pepper, to taste 2 tablespoons parmesan cheese ½ teaspoon garlic powder, or to taste Directions:…

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Weight Watchers Buffalo Chicken Dip

This Weight Watchers Buffalo Chicken Dip with Greek Yogurt is a high protein recipe that’s easy to make in the Instant Pot, Crock Pot, or right on the stove. Ingredients 2 lbs chicken breasts frozen ¾ cup cottage cheese 1% ¾ cup Greek yogurt plain fat free ½ tsp garlic powder…

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Chickpea Salad

This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you’re grilling! Ingredients 2 1/4 cups diced cucumbers (partially peeled) 1 cup diced (seeded tomato) 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced fresh parsley 1 tablespoon extra virgin olive oil…

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Apple and greens smoothies

Total Time 5 min Prep 5 min Serves 2 4PersonalPoints™ per serving Tart, sweet, juicy, and creamy—this smoothie has it all. If serving to picky eaters, don’t worry about the spinach; you don’t taste it at all, but you still…

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Stuffed Spaghetti Squash Bowls

Stuffed Spaghetti Squash Bowls Prep Time 50 mins Cook Time 25 mins Total Time 1 hr 15 mins All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free, and paleo-friendly meal! Categories: Clean, gluten free,…

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