Chickpea Salad

This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you’re grilling! Ingredients 2 1/4 cups diced cucumbers (partially peeled) 1 cup diced (seeded tomato) 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced fresh parsley 1 tablespoon extra virgin olive oil…

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Apple and greens smoothies

Total Time 5 min Prep 5 min Serves 2 4PersonalPoints™ per serving Tart, sweet, juicy, and creamy—this smoothie has it all. If serving to picky eaters, don’t worry about the spinach; you don’t taste it at all, but you still…

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Stuffed Spaghetti Squash Bowls

Stuffed Spaghetti Squash Bowls Prep Time 50 mins Cook Time 25 mins Total Time 1 hr 15 mins All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free, and paleo-friendly meal! Categories: Clean, gluten free,…

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Lightened Up Lasagna Roll Ups

Lightened Up Lasagna Roll Ups Lasagna Roll-ups!! – 9 points per serving (2 rolls) This recipe was fantastic. Makes 7 servings. Ingredients Whole grain lasagna noodles – 14 sheets for 28 points Part skim ricotta – 15 oz for 20…

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Copycat starbucks egg bites

Recipe makes 25 regular sized muffins. These are zero weight watchers points each, they came out so light and fluffy. Ingredients 18 eggs 1/2 cup 1% milk spoonful of Fat free cottage cheese 1 cup spinach 1 cup tomato diced Instructions Bake at 350 for 30-40 minutes

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