Weight Watchers MARSHMALLOW FLUFF
Nutrition Facts Marshmallow Fluff Amount per Serving Calories 74 % Daily Value* Fat 1 g 2 % Saturated Fat 1 g 6 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 4 mg 1 %…
One Point Chicken Gyro with Tzatziki Sauce
Ingredients: 1/2 yellow onion, diced 1 lb. boneless, skinless chicken tenders or breasts-raw 1 tsp oregano Pinch of cumin Pinch of coriander Pinch of dill weed Pinch of rosemary 1/2 tsp onion powder 1/2 tsp garlic powder 1/8 tsp salt Pinch of…
Weight Watchers Easy Lightened Up Chocolate Chip Cannoli Dip – 2 point
An Easy Lightened Up Chocolate Chip Cannoli Dip that’s been lightened up using fat-free or light ricotta cheese, light cool whip, monk-fruit powdered sugar sweetener, and vanilla. Easy to make and ridiculously delicious! Nutrition Information: Amount Per Serving: CALORIES: 53TOTAL FAT: 3gSATURATED FAT: 2gCHOLESTEROL: 9mgSODIUM: 5mgCARBOHYDRATES: 5gNET CARBOHYDRATES: 4gFIBER: 1gSUGAR: 4gPROTEIN: 2g PREP TIME5 minutes…
Snickers Caramel Apple Salad
Ingredients 1 (32 oz.) container non fat plain or Greek yogurt 2 large Granny Smith apples, chopped 1 ( 1 oz.) Jell-o sugar free Vanilla or Butterscotch pudding mix 1 (11 oz.) or carton Caramel Premier Protein Shake or 11 oz. Cubmaster…
Low-Point Chickpea, Sweet Potato, and Quinoa Bowl
Ingredients: 1 cup cooked quinoa 1 medium sweet potato, peeled and cubed 1 can (15 oz) chickpeas, drained and rinsed 1 tablespoon olive oil 1 teaspoon ground cumin 1/2 teaspoon paprika 1/2 teaspoon garlic powder Salt and pepper, to taste…
Two Ingredient Dough Fruit Tart
Ingredients Untitled Group 1/2 cup plain non-fat Greek or non fat plain yogurt 1/2 cup gold medal self rising flour 1 Tbsp sugar substitute (I use Stevia) 1/2 tsp vanilla Pudding Topping 1/2 oz. Instant sugar free fat free cheesecake…
Cheeseburger Crunch Wrap
Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 12 oz Uncooked onion(s) ½ cup(s), chopped Table salt ¼ tsp Black pepper ¼ tsp Mustard 8 tsp 50% reduced fat sharp cheddar cheese 4 oz Fresh tomato(es) 1 cup(s), chopped…
Cheesecake Stuffed French Toast
PREP TIME5 minutes COOK TIME5 minutes TOTAL TIME10 minutes Ingredients French Toast Ingredients: 2 slices of 1-2 point per slice any brand bread or bagel 1 large egg, 2 egg whites, or 1/4 cup liquid eggs Dash of lemon or…
Raspberry Cheesecake Overnight Oats
Ingredients ⅓ cup old-fashioned rolled oats ⅔ cup unsweetened almond milk ¼ ounce (0.25 ounces) fat-free, sugar-free Jell-o cheesecake instant pudding mix ¼ cup fresh raspberries Instructions Add oats, almond milk and cheesecake instant pudding mix to a mug or small bowl and stir until thoroughly combined. Cover…
Healthy Chicken Salad with Apples & Cranberries
Ingredients ▢ 2 ½ cups chopped cooked chicken ▢ 3 stalks celery, chopped ▢ 1 cup chopped apple, about 1 large; I used a Pink Lady and kept the peel because it was organic ▢ ¼ cup dried cranberries ▢…