Ingredients: 3 (4 oz.) raw boneless, skinless, chicken breasts 1 tsp chicken seasoning or 1 cube chicken bouillon 1/4 cup water 6 “Oven Ready” lasagna sheet noodles ( I use American Beauty brand) 4-5 cups no sugar added spaghetti sauce…
These Copycat Chili’s Southwest Egg Rolls taste just like the Southwest egg roll appetizer that is served at Chili’s restaurants! These egg rolls are packed with skinless boneless diced chicken, black beans, corn, cheese and southwest seasonings all wrapped up…
INGREDIENTS 2 cups extra lean mince / ground beef (450g) 1 small onion finely chopped ¼ cup breadcrumbs (25g) ¼ tsp ground allspice ¼ tsp nutmeg ½ tsp garlic powder ½ tsp black pepper ½ tsp salt 1 egg 1 tbsp oil 1⅔ cup beef stock (400ml) made with one stock cube / bouillon 1 tbsp Worcestershire Sauce 1 tsp dijon mustard 6 tbsp light Philadelphia cheese (100g) INSTRUCTIONS Place the mince/ground…
This Easy Breakfast Tater Tot Casserole is packed with eggs, onion, bell peppers, sausage, cheese, and topped with crispy tater tots. This makes for an awesome meal prep breakfast casserole and takes just a few minutes to throw together. It’s…
These Homemade Peanut Butter Hearts are made with no sugar added chocolate chips and low point peanut butter-which makes for a tasty, Weight Watchers friendly, Valentine treat! This is very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 38TOTAL FAT: 3gSATURATED FAT: 2gCHOLESTEROL: 0mgSODIUM: 2mgCARBOHYDRATES: 5gNET CARBOHYDRATES: 5gPROTEIN: 1g PREP…
Ingredients ▢4 slices center cut bacon ▢6 cups about 24 oz cauliflower florets ▢3 cloves crushed garlic ▢1/3 cup 1% buttermilk ▢1 tablespoon whipped butter ▢3/4 tsp kosher salt ▢fresh black pepper to taste ▢2 tablespoons minced fresh chives divided ▢1/4 cup shredded reduced fat shredded cheddar Instructions Cook the bacon in a skillet until crisp; set aside…
Ingredients ▢Olive oil spray ▢2 1/2 cups peeled and grated on large holes sweet potatoes (about 1 8-ounce potato) ▢2 teaspoons chopped fresh thyme leaves ▢1 teaspoon onion powder ▢1/2 teaspoon kosher salt plus more to taste ▢1/8 teaspoon black pepper plus more to taste, ▢1 ounce finely grated Pecorino cheese 2 teaspoons reserved ▢6 large eggs…
There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! This…
This recipe has been a long time in coming, years actually. I’ve been trying out recipes for homemade flour tortillas for what seems like forever – but I’ve never been thrilled with any of them. Definitely not thrilled enough to blog…
4 Point per serving Cals:249 Protein:27 Carbs:14.6 Fat:9 Ingredients ▢1/4 cup low sodium soy sauce, or use gf soy sauce* ▢1/2 cup chicken broth* ▢1 tablespoon cornstarch ▢2 tablespoons mirin ▢1 tablespoon sugar ▢2 teaspoons sesame oil ▢1/4 teaspoon white pepper ▢1 tablespoon canola oil, divided ▢1 tablespoon minced garlic ▢1 tablespoon minced ginger ▢1 pound chicken breast, sliced very thinly ▢2 cups broccoli florets ▢sesame seeds as…
