chicken stir fry
Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast) 1 cup cauliflower rice 1/2 cup carrots and peas 2 eggs Spray Butter Salt (to taste) Pepper (to taste) Garlic Powder (to taste) Onion Powder (to taste) Soy Sauce (to taste)…
Snowball Cookies
This snowball cookie recipe is a Christmas tradition and my favorite cookie! These melt-in-your-mouth buttery pecan shortbread cookies are baked to perfection and rolled in powdered sugar. Prep Time: 15 Cook Time: 11 Total Time: 26 minutes Yield: 30-36 Category:Cookies Method: Bake Cuisine:American INGREDIENTS 1…
Lemon Pepper Baked Cod
A deliciously simple Lemon Pepper Baked Cod that is on the table in less than 15 minutes. Enjoy this flavorful recipe with fresh roasted veggies or lemon rice. Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Yield: 4 servings Category:…
Chicken Waldorf Salad Recipe
This delectable family favorite Chicken Waldorf Salad is tender chunks of chicken mixed with celery, grapes, apples, toasted walnuts, and mayonnaise. it is a tasty blend of flavors and textures. Prep Time: 10 Total Time: 10 minutes Yield: 4 Category: salad Method: cold…
Cream cheese pizza with spinach
Cream cheese pizza with spinach quick dinner for 4 points, for 1 hungry person or for 2 people 2 points each (me) Ingredients spinach 5 cup s I Can’t Believe It’s Not Butter! 1 tsp Joseph’s Flax oat bran & whole 2 item s pico de…
Shrimp Pasta with Homemade Cream Sauce
This succulent pasta is rich without being heavy, creamy without being fattening and filling without being “too much.” It’s the perfect way to use up your favorite shrimp and the last of your crisp white wine. Serves about 6. Prep…
Lemon Chicken Orzo with Tomatoes and Asparagus
prep time: 15 MINS cook time: 30 MINS total time: 45 MINS calories: 368KCAL This pasta dish is an easy, one-pot recipe that tastes bright, fresh and perfect for Spring or Summer! yield: 4 (1 1/2 CUPS) SERVINGS Ingredients 4 teaspoons all-purpose flour ½ teaspoon garlic powder ½ teaspoon black pepper ½ teaspoon salt 1 lb boneless skinless chicken…
SEAFOOD SALAD
Ingredients: 16 oz. crab meat (preferably grated) 1/2 cup celery, diced into small cubes 3 tbsp. red onion, diced into very small cubes 1/2 tsp. Old Bay Seasoning 2 tsp. fresh lemon juice 1/2 cup light or reduced-fat mayonnaise 1…
1-Point Wheat Apple Pumpkin Muffins
Dive into the delicious embrace of autumn with these 1-Point Wheat Apple Pumpkin Muffins—an enticing fusion of wholesome ingredients that brings together the heartwarming flavors of whole wheat, pumpkin, and apple. Crafted with care, these muffins are more than a…
SKINNY CHICKEN BROCCOLI CASSEROLE
Ingredients 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 1 cup reduced fat shredded cheddar cheese ½ cup Italian-flavored…