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1 POINT Cals:255 Protein:17 Carbs:40 Fat:3 Ingredients ▢1 tablespoon olive oil ▢1 medium onion, diced ▢2 medium carrots, diced ▢2 cloves of garlic, finely chopped ▢16 ounces red or yellow lentils (I used red), (2 1/3 cups ) ▢8 cups of chicken or vegetable broth…

If you love bacon (and hopefully you do), you’re going to love these Turkey Club Wonton Cupcakes. It’s all the flavors you crave from the traditional sandwich, stuffed between layers…

These Cuban-inspired quesadillas are filled with beef picadillo, pico de gallo and cheese. So delish and a great way to use up leftovers! PREP TIME:10minutes mins COOK TIME:5minutes mins TOTAL TIME:15minutes mins YIELD: 2 servings…

I made this Baked cinnamon apples topped with cream and added 2 tablespoons of Lite Cool Whip for a total of 3 points. The best dessert I made so far…

Ingredients: For the cake: 70g/ ¾ cup Almond Flour 30g/ 2 tbsp Erythritol or another zero-calorie sweetener (adjust to taste) 5g/ 2 tsp Cinnamon Powder 2g/ 1 tsp Mixed Spice/All…

This easy chicken quesadilla recipe is a complete meal in one! Loaded with chicken, veggies, avocado-mango salsa and cheese, it’s very filling and so delicious! PREP TIME:10minutes mins COOK TIME:15minutes mins TOTAL…

French Onion Chicken Bake Ingredients  PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME15 minutes TOTAL TIME35 minutes Ingredients 6 ( 4 oz.) chicken breast, raw 1/4 tsp paprika 1/4 tsp garlic…

Weight W Pepperoni Pizza Casserole It’s a combination of macaroni and cheese and pizza! Easy to make and delicious. PREP TIME10 minutes COOK TIME30 minutes TOTAL TIME40 minutes Ingredients 1…

This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8…