yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients 1 1/2 pounds chicken breast, cut into 12 strips 1 egg, beaten 1 tablespoon mayonnaise 3…
Mushrooms: 4 tablespoons butter 8 ounces brown mushrooms, sliced 4 cloves garlic, minced 2 tablespoons fresh parsley chopped Salt and pepper, to taste Chicken: 4 chicken breasts, skinless and boneless Salt and pepper, to season 1 teaspoon onion powder 1…
Prep Time: 5min Cook Time: 18min Total Time: 23min DESCRIPTION Home Made Deep Dish Pizza Casserole INGREDIENTS 1 lb lean ground beef 96/4 or higher 1 (15 oz) can diced tomatoes, drained 1 (.6oz) packet of Italian Seasoning Mix (dry) cooking spray (Pam) 1 (10oz) can refrigerated…
Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast. PREP TIME:5minutes mins COOK TIME:10minutes mins TOTAL TIME:15minutes mins YIELD: 1 serving COURSE: Breakfast, Brunch CUISINE: American Ingredients 1/2 tbsp olive oil 1/4 cup onions 1 1/2 cups thin sliced mushrooms 1/2 cup fresh baby spinach 2 large eggs 1 large egg…
Ingredients: 1 cup unsalted butter, softened 1/2 cup powdered sugar (plus extra for dusting) 2 teaspoons vanilla extract 2 cups all-purpose flour 1/4 teaspoon salt 1 cup finely chopped nuts (such as pecans or walnuts) Instructions: Preheat your oven to…
Weight Watchers Strawberry And Cottage Cheese Muffins – 1 Point These muffins pack a nutritional punch, and with the addition of oats, they’ll keep you feeling fuller for longer. This is very nice.1PointsTotal Time45 minPrep15 minCook30 minServes12 Ingredients Fresh dates…
Chicken Parmesan Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 cup whole wheat bread crumbs 1/2 cup grated Parmesan cheese 2 teaspoons dried Italian seasoning 2 large eggs, beaten Cooking spray For the…
LOW CALORIE WENDY’S FROSTY INGREDIENTS 1 Cup of Unsweetened Almond Milk 2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor. 1 teaspoon of Unsweetened Cocoa Powder 1 teaspoon of Vanilla Extract 2…
Home Made Big Mac Salad This Weight W Big Mac Salad is so delicious and easy to make, low in calories and fat. This Big Mac Salad is a keeper! Servings: Make 4 large servings 6 WW Points® per serving Every…
1 Point Pancakes: w\wFriendly – Fluffy, No Bananas Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment…
